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FOOT NEUROPATHY: 6 EXERCISES THAT REBUILD NERVES AT HOME

55K views · Apr 29, 2026 · People & Blogs

Comments · 149

  • @Helga235-t4e · 5 months ago

    Dr. Waterling, you are helping this 90 year old immensely. I wish I would have been offered this excellent advice by the orthopedic surgeons and physical therapist I consulted over the years

    10

  • @martharentfro6991 · 5 months ago

    I’m 70 with no neuropathy. But I forwarded this to a friend who was asking what could be done for neuropathy. Thank you for this information!

    8

  • @debrastriplin8930 · 3 weeks ago

    I am 74 years.please continue.i just found these exercises.

    4

  • @brucelade8551 · 5 months ago

    73 yo Australian T2 diabetic with active life style, golf and gardening but looking for beneficial exercise. Liking your sessions. Good solid information with sensible justification, AND excellent diagrams!!🙂

    4

  • @americusgill403 · 4 months ago

    I love your approach!<br>I am definitely sharing this with our clients. We own a Wellness Studio and desire people to stay out of the doctors in hospitals and take control of their house, life, and lifespan.

    3

  • @Beachgrl1717 · 5 months ago

    I am a 63 year old female (64 in June). TY Dr Waterling.

    2

  • @margiemursch5382 · 2 weeks ago

    82 years old. &nbsp;Thank you for all your great information

    1

  • @SeniorWellnessScience · 10 days ago

    Thanks for the teaching

  • @RitaJLewis-vh2mu · 6 days ago

    I&apos;m 83 with neuropathy. &nbsp;Thx for exercise info.

  • @vedantamgirivaraprasad4991 · 5 months ago

    Sir, <br><br>I am 71 years old from India

    2

  • @DigitalOffersD · 5 months ago

    This is a surprisingly practical approach to treating foot neuropathy at home. I love that these exercises not only aim to relieve symptoms but also promote long-term nerve regeneration. Their simplicity makes them accessible for daily use, even for beginners. Consistency seems to be key, and it&apos;s encouraging to see methods that allow people to actively participate in their recovery.

    4

  • @edithtieling6984 · 5 months ago

    70, and watching from South Africa 🌍

    1

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