This is how the elite athletes warmed up before BMW Berlin Marathon 2026
16K views · Sep 29, 2026 · Sports
Comments · 25
@galeiras · 12 hours ago
Don't get fooled. They are warming up at 3.00 pace 🙂
16
@BeforeDayOne · 15 hours ago
People should always warm up really well before they go out for a run, it makes a huge difference. Even if they do a warm up in their home ie jumping on the spot for 2mins x5, press ups, planks, lunges, squats
10
@alexandrelima1100 · 7 hours ago
Most runners are wearing Adidas. It seems like Nike is becoming less and less common among elite athletes.
6
@CGLAspirantLive · 7 hours ago
What a great feeling before a marathon ❤
@mikes5764 · 1 hour ago
Very nice to see this! 👌🏻👍🏻
@oceans_and_mountains · 19 hours ago
Amazing!!
1
@davidspencer8233 · 6 hours ago
Very inspiring video. Thank you 🙏👍
@soltsdev · 7 hours ago
250 KM weekly mileage
2
@bmd6343 · 1 hour ago
How long before the start do they warm up? It’s hard to say how much editing has been done.
1
@petersjogren1364 · 13 hours ago
Is that Jan Frodeno at <a href="https://www.youtube.com/watch?v=QA_kIttoOGM&t=112">1:52</a>? :D
1
@RK-MODE · 19 hours ago
Ok, so if I do this warmup, can I shave an hour off of my marathon time? :)
4
@nb9797 · 9 hours ago
the slow motions are so annoying
9
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