GOLDEN ERA ABS - S-TIER MIDSECTION - OLDSCHOOL BODYBUILDING WORKOUT
382K views · May 3, 2026 · Sports
Comments · 227
@basudebdas1703 · 4 months ago
Interviewer: Do You Drink ?<br>Serge : Water 🗿
28
@infinitejinpachi · 4 months ago
Can't believe we're at the point where having a flat stomach is considered impressive instead of a basic requirement for bodybuilders.
194
@TheMarauder2 · 4 months ago
Absoulte GOAT of a video. Literally the most important part of the whole bodybuilding world. Small waist and chiseled abs.
68
@tanray1748 · 4 months ago
The abds of the golden eras bodybuilders are just beautiful with the muscle details and slim waistline.
22
@LoneWolfLionHearted · 3 months ago
I think today’s guys are just blasting more, trying to get as big as possible fast.
11
@fashi1102 · 4 months ago
What Arnold says is true Joe Gold calling him ''Balloon Belly'' made him wanna become better, he takes criticism and becomes the GOAT years later. Then you have other people in life who get hurt when you call them fat. Use it to become better!
26
@JuanPablo-zq9gd · 4 months ago
This will be the standard in bodybuilding. <br><br>The condition of the waistline.
34
@KeryJames · 4 months ago
Serge Nubret was doing 2000 a day... That was his basics 😳 never do cardio. He said 'why would I do cardio when I get the same benefits and build my abs a the same time everyday with 2000 sit-ups"
37
@Smmmile · 4 months ago
I do four sit ups and the whole world goes dark. Big Respect to these guys.
44
@kennydesai7802 · 4 months ago
Abdominals are the key to a beautiful body. No escaping that.
6
@Tryc3 · 4 months ago
This is why classic is the best division. Open has fallen from grace.
66
@Eugene_Connor · 1 month ago
Arnie said delts, abs and calves make you look Herculean.
4
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