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Fasting & Health Expert: Tune Into Your Body's Natural Power To Heal

79K views · Jul 31, 2025 · People & Blogs

Comments · 158

  • @richroll · 1 year ago · pinned

    hey everybody, hope you enjoy this convo with Mindy! let me know how this resonates in the comments🙏

    44

  • @KLPEHSklpehs · 1 year ago

    A few weeks ago, I was chatting with a friend about how manifesting never seemed to work for me. I’d tried so many methods but still felt stuck. We heard about a book called Manifest the Unseen by Luna Rivers on a podcast, and I was hesitant at first. But after reading just a few chapters, I realized how much I was missing. Luna's approach is so different from anything I’ve ever tried. It’s not just about thinking positive, it’s about aligning with real-world actions that bring your desires into reality. Now, I’ve manifested opportunities I never imagined possible, and my mindset has shifted completely. If you’re frustrated like I was, don’t hesitate. Read this book. It will change everything ❤

    65

  • @pilatesinmunich5490 · 1 year ago

    Dr. Mindy just never stops to help me understand myself better. I love that she calls menopause an upgrade ❤ she just rocked my world! Thank you for having her on the show! 😘

    24

  • @Pycnanthemum71 · 1 year ago

    Mindy is so smart and so amazing. She gets it, and she is revolutionizing the way we think about women’s health and wellness.

    18

  • @Lovethyself88 · 1 year ago

    Dr. Mindy Pelz changed my life. I share her pods and book with all the women in my life. I’ve dropped pounds that wouldn’t move, I feel more energized, I’m looking younger. Healthy natural food and fasting is a game changer. Reduce processed foods, limit sugar, reduce processed carbs and fast and that’s the key.

    8

  • @saraherdrich7794 · 1 year ago (edited)

    I love the way she explains the changes that happen to women during menopause. She explains it so well as an upgrade and an empowering phase rather than an ending or a withering. Rich handled the topic with grace, curiosity and sensitivity. Beautiful interview. Sharing with my husband.

    19

  • @MichelleJames-qq1us · 1 year ago

    Your interview with Dr Lisa Mosconi was one of my favourites and now I’m going to add this one to my list! Thank you for using your platform to highlight women’s health. So appreciated ❤️

    10

  • @CakeWord7118 · 1 year ago

    Thanks for featuring a specialist in women's hormonal health - women need to hear these voices more !

    12

  • @shannonhopson-p7h · 9 months ago

    As a 51 year old woman, this interview won me over to Rich Roll. The way he completely understood the needs of a woman later in life was sooo refreshing to hear. Gave me hope in men again.

    2

  • @michelledavis671 · 1 year ago

    I absolutely love where this conversation went. Every man should watch this to help understand the women in their life. Spot on to how the neurological changes affect us women during this powerful & authentic time in our lives. And yes, it is so very attractive! Thank you! Love listening to you both!

    4

  • @fastfoodcoupleasmr1455 · 1 year ago

    Great reminder.  We were taught this while growing up and it’s nice seeing it brought back 30 years later.

    4

  • @kittiexx · 1 year ago

    This was such an interesting and powerful podcast thank you for bring it to the world! <3

    5

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