筋トレだけでは足りない⁉バズーカ岡田とレオニキがピラティスを実践！【新・バズーカ岡田チャンネル】 #バズーカ岡田

Thank you for watching! This episode is titled "Is Strength Training Not Enough?! Bazooka Okada and Leoniki Try Pilates!" In this episode, we welcome instructor Emi Motohashi to evaluate Bazooka Okada's body using the "Spinal Mouse," a device that measures spinal range of motion. We'll delve deeper into how to use your body through the results of the spinal joint range of motion measurement and Pilates exercises that evaluate spinal movement. Furthermore, Leoniki will also practice Pilates, thoroughly examining hip joint range of motion and discussing Pilates in general. Please watch until the end to learn about body movements and range of motion that are difficult to see through strength training alone. Have a great workout today! This channel is run by Takashi Okada (Bazooka Okada). The opinions expressed are those of the individual (and do not represent those of any affiliated organization). *See the bottom of the summary section for detailed profile information. • Information related to this article: [Profile of Dr. Emi Motohashi] *Master of Medicine *Part-time Lecturer, Tokushima University School of Medicine *Visiting Researcher, Chiba University *Representative, E.M.I. Medical Science Lab *Representative Director, E.M.I. Co., Ltd. *Representative Director, Educate Movement Institute *Director, Japan Association of Training Instructors (JATI) She provides a wide range of conditioning services, from addressing musculoskeletal disorders such as lower back pain, post-operative functional recovery, and age-related decline in physical function, to improving the performance of athletes and actors. She is also involved in research on physical function and musculoskeletal disorders, and is active in a wide range of activities, including writing for medical books and professional journals, giving lectures, and educating medical professionals and exercise instructors. [E.M.I. Medical Science Lab] This is a specialized facility that provides conditioning tailored to each individual's physical condition and goals, based on medical knowledge. We evaluate posture, movement, muscle strength, flexibility, and spinal function, and propose a customized program combining Pilates, yoga, and strength training. We also use SpinalMouse to assess spinal mobility and posture, providing comprehensive support from improving physical function to enhancing sports performance. [E.M.I. Medical Science Lab Official Website] https://emi-japan.org/e-m-i-medical-s... [How to Book] 1. After registering on our official LINE account, please fill in the following information: https://line.me/R/ti/p/@hpw5422u ① Your Name ② Preferred Date and Time (up to 3 choices) and days of the week that are convenient for you ③ Name of the person who referred you (Bazooka Okada Channel) ④ Your current physical condition and consultation details 2. We will coordinate the assigned trainer and date/time, and guide you through the booking process. • Bazooka Nutrition Official EC Site https://bazooka-store.com • High performance, high quality! Bazooka Protein (WPC) • The best of both worlds: EAA/WPI! Bazooka Peptide (WPH) • Ramune-type Creatine (Cr) • Gyms and body care studios where you can actually experience the Bazooka Okada theory https://bazooka-okada.jp/#service • Gym Garage Co., Ltd. (Founded by Okada), which sells training machines and provides support for opening gyms https://www.gymgarage.jp/ • High-protein (20g), low-fat (0.9g) protein bar "SIXPACK" (UHA Mikakuto) https://x.gd/ZQD2d • Latest books "Understanding Carbohydrates and Muscles with the Latest Science (Optimal Strategies for Achieving Your Ideal Body)" https://www.amazon.co.jp/dp/4259547941 "Flatten Your Stomach Without Exercise! The 'Fat Burning' Cafeteria Taught by a Professor at Nippon Sport Science University" (Kodansha) https://amzn.asia/d/08zOpdH1 "Maximizing the Effects of Muscle Training" * *Protein Strategy* (Seishun Shinsho Intelligence) https://www.amazon.co.jp/dp/4259547941 *The Ultimate Muscle Training Rest Method* (Poplar Publishing) https://amzn.asia/d/5PrFqA5 *Starring:* Leoniki (Reo Kurabayashi) YouTube Channel: / ​​​ @reokurabayashi Instagram: Instagram: reobayashi_godzilla01 *Recommended videos for muscle training beginners:* 【筋トレ初心者必見🔰】とりあえずこれを見ろ！ *Recommended videos about diet:* Playlist Bde_fBaQAQGoOWy4aAUyf ⚫Official TikTok TikTok: bazooka_nutrition ⚫[Add us as a friend on our official LINE account to receive amazing free gifts!] https://s.lmes.jp/landing-qr/16576048... "5 exclusive videos only available on our official LINE account" "Body Fat Loss Method Handy Sheet" "GI Value Sheet for Various Foods" *We plan to distribute information and behind-the-scenes content only available on LINE in the future, so please follow us! If you can't follow...