Why You Forget Dreams Immediately? Psychology for Sleep
174K views · Feb 2, 2026 · People & Blogs
Comments · 134
@timelesssleepyscientist-l7d · 5 months ago
Dreams feel so vivid… and then quietly slip away like they were never there. Maybe forgetting them is part of how the mind makes space for a new day. 🌙
44
@newblakestone · 5 months ago
We gotta stop playing with our phones all night folks 😂😂😂
38
@MsLoveDance1 · 5 months ago
I created the habit to write down my dreams, it makes them an actual memory and I whenever I read my notes, even from months ago, I can still visualize them in my head! Though these days, I've had a series of very nice emotional dreams, where I kind of woke up slightly and hesitated if i wanted to write them down or keep on sleeping so I dont lose the dream. I always choose to continue the dream, making me forget it when I wake up. This has become a habit and now I struggle again to remember. Ive literally setup Voice Assistant to take notes and help me as soon as I wake up a bit.
15
@franciskhoury9399 · 2 months ago
Truly lovely, thank you ❤
1
@maalegacy9499 · 5 months ago
Thanks for the videos mate. Really appreciate the no ads aswell.
2
@toadyfresh6510 · 3 months ago
I remember my dreams even some from while i was a kid.
5
@EternalMindScience · 5 months ago
The narrator’s voice is incredibly healing. I love how I can learn deep psychological facts about dreaming while feeling my body relax with every breath. Thank you, Psychology For Sleep, for helping me understand the 'sweet amnesia' of our minds. This is exactly what I needed for a restful night.
3
@carolfyall688 · 5 months ago
Popping in from Scotland at 2.04 am. Wish I was dreaming.
7
@raqueladame742 · 2 months ago
9:38pm Texas
1
@RelaxingSleepyScience-00 · 3 months ago
Such a profound video! The explanation of the fragmented Default Mode Network completely changed how I view my forgotten dreams. I have to ask though—do you think people who constantly day-dream have a slightly different Default Mode Network structure during sleep compared to others? Keep up the amazing work! 👏
2
@nandialath · 5 months ago
So soothing ! Thank you
@Curtis-i3y · 1 month ago
Dallas Georgia here. 5:20 am..<br>I tend to have more vivid dreams if I take a 2 hour nap in the afternoon
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