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ASMR Comfort for Depression & Anxiety

134K views · Apr 5, 2025 · People & Blogs

Comments · 116

  • @David_eNGee · 8 months ago

    Anyone else feel like their own depression and anxiety has more depth and complexity than others?

    24

  • @atticusmazerac6529 · 1 year ago

    I’ve battled depression and panic attacks for a long time now and I can reliably say that your videos absolutely 100% do make me happy when I feel down and if I’m having a panic attack your calm tone brings me down from being so wound up over whatever’s triggering the anxiety. Your channel is awesome and I hope you make videos forever    :) 🩵

    57

  • @ukow-zq1xo · 1 year ago (edited)

    With each video, you are helping make over a hundred thousand people's day a little less stressful and a little more peaceful. Keep up the great work.

    42

  • @ijb_14 · 1 year ago

    I usually don’t comment… I just wanted to thank you… being touched deprived, dealing with depression, anxiety attacks, sh, and general anxiety… this helped a lot. Literally got me in tears… thank you again.

    25

  • @JosiahSCooper · 1 year ago

    I used to watch you in 2017, going through benzodiazepine withdrawal. I remember that period so intensely, because it was very painful, but I could focus on these videos. You still haven&apos;t changed much, and that&apos;s nice to see.<br>I associate that time with a profound lull of peace, that I have not been able to experience since. It&apos;s like no matter how hard I try, my brain pushes back.<br>I wish I could find that state of tranquility again.<br>Thanks for all that you do.

    41

  • @violettus · 10 months ago

    I&apos;ve been avoiding this video because the topic is sensitive plfor me, but today it was just what I needed. Thank you, Sophie, for bringing me comfort and closure in my &quot;rainy mind days&quot;

    6

  • @berthaadams6742 · 1 year ago

    This clearly comes from a place of understanding and lived experience and was SO genuine. All of us the world over who are struggling will benefit from this video. Thank you most sincerely.

    29

  • @claireryan9825 · 1 year ago (edited)

    This made me cry but it was good to hear for someone who has anxiety at the best of times

    4

  • @xcamillemarie · 4 months ago

    Thank you for doing this video. :&apos;) It feels like listening to a genuine friend who truly cares about you. &lt;3

    1

  • @brendanhollis2630 · 3 months ago

    I really like your approach. Thank you ❤

    1

  • @ashlielove6513 · 1 year ago

    Thank you for the help with the holding of your hand trick. Ive been in a depressive episode now for awhile, swinging from despair to anger depending on the day. Its exhausting, but ASMR is my happy place. Thanks Sophie ❤

    9

  • @fbstardust · 5 months ago

    Your video made me feel better....thank you so much😊

    1

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