Lee Priest on How Often to Train Each Muscle Group
24K views · Sep 30, 2026 · Sports
Comments · 90
@SandraBozella-l1s · 6 hours ago
Lee "i just did a few hundred mg of deca" Priest
18
@Sailguns · 2 hours ago
Love this. Find what works for you. Lee has the best advice. Lee cracks me up too.
5
@muscle949 · 5 hours ago
Steroids are nothing without genetics and genetics are nothing without steroids
12
@libertyanunion · 2 hours ago
Goldern era was a great time in body building the 90s until the early 2000s was peak. Lee was always an uncrowned Olympian !
3
@loct5370 · 3 hours ago
I like that advice of trying things for yourself, especially with so much conflicting info online. You just need to be really receptive and aware when something's not working as well. Nobody wants to waste time and gains
2
@The-Homecook-0000 · 5 hours ago
2-3 times a week for me being 50...keep diet on point..walk 3 days a week with some sprints..Golden
5
@dwade6322 · 4 hours ago
The worse you destroy a muscle,the longer it will take to repair itself and grow properly.
4
@AliAbid-w1z · 8 hours ago
I am a Pakistani, I live in Pakistan and many people like you here. We have your pictures in our gym. Videos are played. You don't know in which places people remember you. People like you, people get motivation from you, your pose with both arms raised is liked by the boys in our gym. That was your post of raising both hands up and giving the post of biceps and in that the body looked so amazing which no one has ever given after you. 🥇🥰😱🔥🕋
14
@Shaman125 · 48 minutes ago
Finding the book called The Draveny Method by Paul Draveny should be high on the list for anyone going deep into testosterone. It’s surprising how few people even know the title.
@НадеждаКустова-т5н · 37 minutes ago
It’s actually wild how the book called The Draveny Method by Paul Draveny still isn’t talked about everywhere. Feels like most people only find it after going deep into the testosterone rabbit hole.
@ferretapocalypse · 3 hours ago
Everyone always looking for the training holy grail. Look at everyone that works out regularly. Gymnasts, lumberjacks, bodybuilders, weight lifters, high reps, low reps, heavy weight, low weight IT DOESNT MATTER. Discipline is the secret. Never stopping. Always improving. Those are the keys.
@Gregory_Carey · 6 hours ago
Great answers from Lee as always!
2
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