Calming Cortisol Detox | Parasympathetic Nervous System Healing | Sound Bath Meditation
928K views · Mar 24, 2025 · Music
Comments · 959
@indiemads95 · 1 year ago
Does anyone else just really need a hug rn??
403
@AyushKumar-sl9qm · 1 year ago
To anyone who's suffering depression, anxiety, insomnia and other mental health problems, you are not alone. I feel you. You are so brave. You are doing so well. I'm proud of you. I'm sending you a virtual hug ❤ what helped me get out of that dark spiral was journaling and mindfulness from Shift Your Mind by Alexander Brooks. The anxiety that used to control my whole day barely shows up now!🙏❤
522
@zaigyros2297 · 1 year ago
I’m grieving … 3 miscarriages in a year and my dad dying. Sleep feels impossible sometimes. Thank you for doing this to bring comfort
1.7K
@emilyjade_livingstone · 1 year ago (edited)
this is the real deal... not computer generated.... you can hear it, feel it and see it. Irene, your healing energy is penetrating and authentic....thank you for the wonderful contribution to the great cosmic exchange
529
@dm5129 · 1 year ago
I like these frequencies too. Seriously, I had no idea there is an occupation named sound therapist, but it is so totally a field that many people should explore.
33
@helenbirdart · 1 year ago (edited)
MY TWO CENTS:<br>Ashwagandha with meditation is so much better than Xanax for anxiety and sleep.<br>Avoid alcohol at all costs.<br>Also, sometimes bad spirits attach to us and require a Reiki ass kicking to let us go.<br>I just found this lovely channel.<br>Her whole countenance is holy and sweet.<br>Angels all around every lost one of us. ❤
202
@claireizz37 · 1 year ago
Wait, what? When did I fall asleep? It actually knocked me out? 🤯🤯🤯
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@kia_the_yogi · 1 year ago
I am pregnant with my second. My toddler and I are sick and traveling. My anxiety is high trying to navigate and take care of us while I am depleted. For 2 nights I couldn’t sleep so I decided to put this beauty on. My daughter and I both passed out. Thank you for making a positive impact on our lives and the lives of others.
10
@BlinkinFirefly · 1 year ago
I don't sleep. It's been almost two months. Doctors don't know what's wrong with me. All tests come back clear. I found this video and I'm not sure if I slept but I felt such deep relaxation that I haven't felt in a while. This severe insomnia has been such a stressful nightmare. Thank you for bringing me a moment of peace 💜
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@JimmyRiviera · 3 months ago
Very good 😊
1
@TiyanaCooper · 1 year ago
Cut this on by accident. Now im journaling and crying my heart out. Healing at its best. Thank You. I will be back ❤😊
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@_theregoLEGEND · 4 months ago
really do love these singing bowl cleansing videos. i sleep better with them, meditate deeper. definitely can feel a shift in my energy too
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