How to Naturally Stop Overeating

Comments · 189

• TR

  @trishasword · 1 month ago

  She’s 100% right about the body positivity influencers. They’re so fake.

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• JB

  @Jbunnyy444 · 1 month ago

  Body positive movement was exposed when all the body positive people hopped on Ozempic and peptides. Love your content Liv. Best part of Sundays ❤

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• SA

  @salnajafzade · 1 month ago

  The habits that helped me : <br>1. HYDRATE ( this is the most important and if u drink like a glass of water when u feel hungry will really help)<br>2. Listen to the hunger and don’t over do it like you are not gonna pass from a little hunger and u don’t need to eat like a full plate every time u feel a little hungry that’s how you train your body to finally listen to real hunger <br>3. Don’t give a F about what anyone thinks of u and what u are doing at the end of the day you are gonna live in your body and see the person in the mirror everyday

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• JA

  @jacciprocunier4136 · 1 month ago

  I was literally watching a video yesterday, where this body positive person was talking about how much she hated skinny people, how she wished they didn’t exist, how disgusted she was by them. Now, imagine if I made a video talking about fat people in the same way.

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• EV

  @evelyn-u4t8e · 1 month ago (edited)

  &quot;Body positive&quot; is so ironic, because how tf is stuffing yourself with tons of sugar and processed foods and unhealthy ingredients, and not moving your body, and being fat, POSITIVE? Not to mention, many health issues get way more likely when you&apos;re fat then when you&apos;re skinni. Overeating is just for the quick dopamine and not for the long-term satisfaction of respecting your body&apos;s needs and not constantly going overboard because you feel like it

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• AS

  @astrochicc5325 · 1 month ago

  so basically train my brain to get the “ick” from over eating or mindlessly snacking

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• UN

  @Unfixabl · 10 days ago

  Ur the realest person everrrr

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• EV

  @evvikkor · 1 month ago

  When I started counting calories, I was shocked. Some little piece of something can &quot;cost &quot;you 100/200 calories. I decided it was too &quot;expensive&quot; for me, and it was not worth it at all

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• MI

  @miah4223 · 1 month ago

  i dont understand why everyone hates on your advice when is actually so helpful and good

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• IW

  @iwanttobeasailor · 1 month ago (edited)

  It&apos;s that easy: when people feel like they cant achieve something they want, they have to make it the enemy. Everyone who has ever lost a significant amount of weight knows how many benefits it bribgs to your life and deep down, they do to.

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• HA

  @hannahgisellee · 1 month ago

  Hahaha i love this girl. Really do. I&apos;m not in the SS but just watching her videos i&apos;ve lost over 20 lb

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• YT

  @YTcensorsBigTime · 1 month ago

  Love our pep talks . I have the most peace living skinny by having hard no foods. I can eat like a skinny girl if I just avoid the trigger foods. I know you preach small portions but I do better just not engaging with foods that require sooo much self control ❤

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