What to Do When You're Not Okay (Part 1) - Debra Fileta

Comments · 138

• MA

  @marialarra5125 · 5 years ago

  Just found this by accident..no accident but by Devine appointment ..I have learned not to react to every emotion because emotions pass ..when my father died i had panic attacks only during the night once I learned and understood why I was having them they stopped ..but it's an on going to get to that heathly mind and emotional state ..wow glad I found this channel

  28

• SI

  @SimplySage854 · 5 years ago

  I noticed that I was over doing things because I noticed it in friends and family before I noticed it in myself . I don’t have to prove myself all the time. I have value and I don’t have to do a whole bunch of things to prove that

  92

• CO

  @CocoaBeat · 5 years ago

  Thank you, Debra and Focus on the Family. I paused the video and looked up 1 Peter 5:7. I was also reminded of Matthew 11:28. I prayed along these lines although I wasn&apos;t sure how it would help. Then I came back watched the rest of this video as well as Part 2.<br><br>A few videos later I noticed the spirit of heaviness I felt earlier had lifted and I felt free to sit up (I&apos;d been in bed all day.) I now feel freedom. I believe the heavy burdens on my mind and heart were lifted by Christ. I believe the same grace and mercy will be available to me tomorrow too in Jesus Christ.

  51

• LL

  @LL-lr8zb · 5 years ago

  I&apos;m struggling. &nbsp;God&apos;s got me and that&apos;s what&apos;s keeping me going, but.

  24

• CA

  @carolynlemtur6654 · 5 years ago

  I just happened to come across this as I was scrolling down YouTube and I&apos;m so grateful. This is so timely.

  61

• AD

  @advocacyrl8017 · 3 years ago

  The timing of me finding this series is rather uncanny and perfect! &nbsp;It&apos;s fantastic to hear a fellow Christian give stock in both faith and factual science. &nbsp;Mrs. Fileta is awesome!

  1

• SY

  @Syl777-s8s · 5 years ago

  I needed to hear this.

  16

• RA

  @raelenekong6919 · 5 years ago (edited)

  Useful timestamps for my own reference:<br><br><a href="https://www.youtube.com/watch?v=KXGgWfc8bAI&amp;t=1046">17:26</a> &nbsp;Spiritual Wellbeing - What it&apos;s not and what it is

  9

• AR

  @armindogenero · 5 years ago

  What an important video! Thank you, dear brethren, for this wonderful experience.

  16

• DI

  @DIGITAL7Media · 9 months ago

  I like what you said about aligning yourself some grace and understanding that things don’t happen overnight and it’s three steps forward two steps back, but at least it’s going in the right direction. That resonated with me, especially during this time of dealing with the loss of my father and also trying to be there for my mom while we’re going through this.

• KN

  @knightingaleokotch · 1 year ago

  Am blessed

  1

• CH

  @christineh4782 · 3 years ago

  Thank you Debra and Focus on the Family for these helpful videos.

  1