5 Amazing Foods That Can Help Reverse A Fatty Liver | Dr. William Li

Comments · 289

• OG

  @ogungou9 · 2 years ago

  Beans/lentils<br>Olive oil (extra virgin)<br>Tomatoes (lycopene)<br>Carrots<br>Onions (quercetin in outer layers)

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• GR

  @graciethecat2181 · 2 years ago

  The extra virgin olive oil with the highest polyphenol content:<br>In Spain: Picual Olives;<br>In Greece: Koroneiki; and<br>In Italy: Moraiola, from Umbria.

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• WI

  @williammcdermet6932 · 2 years ago

  When you shave carrots into a salad, that&apos;s really grate!

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• CB

  @cbabick · 2 years ago

  I love this man. He has helped me change my life.

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• SU

  @survivormary1126 · 2 years ago

  Had/have NAFLD. &nbsp;Progressed to CANCER prior to even becoming Cirrhosis. &nbsp;After surgery I went to 85lbs. &nbsp;Am now 100 and can&apos;t seem to put more o the weight back on, needing to be 115. &nbsp;Exercising by way of working like crazy moving stuff, etc. &nbsp;Need to know what to eat to put the weight back on but not fatten my liver. &nbsp;SO much conflicting info from so many, and most videos are about loosing weight. &nbsp;You&apos;re a Godsend to so many. &nbsp;Thank you.

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• RE

  @reshmamungra2844 · 2 years ago

  Hahaha, I always took off the first layer of the onion too. For convenience. But now I learned not to do that anymore! Nice little advice, dr. Li 😅

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• SA

  @SANDRARAMEY-bd1dq · 2 years ago

  I am reading your book. &nbsp;The way you wrote this makes me think you would be perfect for teaching children via video games. &nbsp;You’re talking about cells fighting, being on “active duty” and leaving the nest. &nbsp;It would be an awesome game for teens or younger; Heck, adults also! &nbsp; Please ponder this!

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• JA

  @janetashkenazy9290 · 1 year ago

  Thank you Dr. Li for being such a good teacher. &nbsp;I appreciate the repetition in your talks. I also bought your books &quot;Eat to beat disease&quot; and &quot; Eat to beat your diet.&quot; &nbsp;You are making a wonderful contribution to the human condition. &nbsp;Mahalo from Hawaii!

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• TC

  @tcda3640 · 1 year ago (edited)

  Bingeing on Dr. Li &nbsp;One Video at a Time . Thank You Dr Li. Enjoying each One at a Time. LDL

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• PE

  @peacefulcompassion · 2 years ago

  Thank you, Dr. Li! And, please plant a garden everyone

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• BR

  @BridieDesmond-xr3yx · 2 years ago

  I&apos;m so delighted to have come across this doctor on YouTube. I&apos;m taking his advice.Thank you, Doctor. I have to make smoothies of all the fruit &nbsp;he recommended in a previous video.

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• JA

  @janvia8364 · 2 years ago

  Thank you Dr. Li for the details of how to detox a fatty liver.

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