This 15-Minute Habit Made My Life So Much Better (And It’s Fun!)

Comments · 135

• LA

  @lakritzeslena · 1 year ago

  This brought me to stop the video, and do a quick sketch of my daughter with her noise canceling headphones. Her teacher told us today that she's not allowed to wear them anymore. As she has ADHD they really helped her to concentrate on her assignments.

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• MA

  @MariaSmith-b8l · 11 months ago

  "first pee" seems a very significant memory worth drawing....😂😂😂😂😂

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• AN

  @anneedmunds9025 · 1 year ago

  I have just started a visual diary.  It is great fun.  I pulled the wrong colour out of its holder so I gave myself green hair and so on.  I will call my diary Who says Coffee can't be Purple.  I have been a poet for years and came to art later in life.  It is great being creative.  I am 75 years old and am mostly busy and happy. Many thanks

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• BL

  @blccombs · 1 year ago

  A great reminder that everyday life matters. &nbsp;Being so visual as an artist, &nbsp;my life is captured in snapshots of moments that seem insignificant at the moment but later as I look back I can see what was really important to me. &nbsp;<br>Great video!

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• SE

  @sentimentalvalues · 1 year ago

  I do a tiny little one sketch with ink pen per day but am now thinking i should go bigger.

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• WA

  @wanyman · 1 year ago

  I&apos;ve done this for years. My kids love snooping in my sketchbook journals.

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• EL

  @elaheSjd · 1 year ago

  i start to drawing things around my room that sometimes i wouldnt notice they even exist and tbh its really fun and a reminder that i am alive and healthy although i have a really hard time moments in my 20s and sometimes im about to giving up, but this idea of recording moments and things around us with our hand and not a cellphone is a blessing and i hope more people could try this.

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• GA

  @gabrielerosa665 · 1 year ago (edited)

  Social Media was created for showing what do you do in your life, but visual journaling your life is a way - a deep way - to meditate about how are doing with you, and you can return to these moments, and you can feel - again - what are you feeling when you&apos;ve drawn that! May be, we must exorcise these - sometimes - bad experiences in a visual manner ( it&apos;s something I can&apos;t success &apos;til now, but I &apos;m trying..... )

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• OJ

  @Ojjjee · 1 year ago

  6 years ago i tried doing this but idk why i stopped. Your video made me look for that journal and i found it. I&apos;m going to try msking more. Thank you for the video!

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• RE

  @reviathan3524 · 1 year ago

  &quot;Got fish&quot;<br><br>&quot;Fish died&quot; <br><br>Out of nowhere 😂

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• TO

  @tomthemantv6482 · 4 months ago

  I do keep a journal. When I get cyber bullied online or if something or someone upsets me offline, I can write what I am feeling in my journal. Now I can not fully explain why, but once I do write about my feelings &amp; close that book, suddenly I begin to feel so much better. It’s as if all the weight I had on my shoulders is now gone. One reason why I do keep a journal.

• SA

  @sannee3715 · 1 year ago

  I love your videos. I &nbsp;like your cartoon style. It doesn&apos;t bother me if you don&apos;t draw perfectly. But with me it bothers me. It&apos;s so childish too. That holds me back

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