ब्रह्मचर्य का पालन कैसे करे ? आज से बस ये करना शुरू कर दो जीत जाओगे ! // Shri Premanand Ji Maharaj

Comments · 1.7K

• SA

  @saumyavaish2219 · 1 year ago · pinned

  1. Wake up at 4 a.m. <br>2. Remember Gurudev/saints and then remember God. <br>3. Drink water as much as possible without a mouth wash or brush. If vomit is good.<br>4. Freshen up and take a cold bath.<br>5. Run for 1-2 km. Then do 30 min pranayam in padmasana.<br>6. Do study/work.<br>7. Bramcharya, mind and breath are one. Control one and win all three.<br>8. Take long, deep, slow, and silent breaths while chanting God&apos;s name silently.<br>9. Make sure to do an empty stomach. Eat Satvik food. <br>10. Eat less and chew for long.<br>11. Drink 2.50- 3 liters water.<br>12. Don&apos;t have tea, coffee, or junk/fast food.<br>13. Don&apos;t touch anyone unless you are treating/seva of an unhealthy person or of anyone.<br>14. Don&apos;t talk vulger talks.<br>15. Don&apos;t wear revealing or vulgar clothes. Don&apos;t do makeup unnecessarily. Take care of your soul.<br>16. Don&apos;t eat food, which makes you sexually arouse.<br>17. When feeding, Saints makes food by chanting God&apos;s name.<br>18. Don&apos;t have onions garlic, etc.<br>19. Don&apos;t put perfume.<br>20. Do brush 2 times a day.<br>21. Take a bath 2 times a day.<br>22. While bathing, put cold water on your navel and pelvic area.<br>23. While sleeping, remember what mistake you made today and make sure not to repeat that again.<br>24. Don&apos;t have non vegetarian or alcohol etc.<br>25. Don&apos;t eat sour foods.<br>26. Don&apos;t have red chili or hot slices. <br>27. Can do rest for 25-30 mins in the afternoon. Don&apos;t sleep. Until you &nbsp;work/seva at night.<br>28. Don&apos;t eat in the evening. Do spiritual practices. <br>29. Do walk for 30 mins after dinner.<br>30. Remember God while sleeping. Until you sleep.<br>31. Don&apos;t watch/see vulger things.<br>32. Don&apos;t waste time. Do work.<br>33. While not doing work. Chant God&apos;s name. <br>34. Don&apos;t watch movies or entertainment of any kind.<br><br><br>Thanks.

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• LA

  @Lavkush-k6g4h · 6 months ago

  किस किस का जीवन प्रेमानंद महाराज जी की वजह से चल रहा है🙏

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• BR

  @Brahmacharya-t3k · 1 year ago (edited)

  आप जैसे महान संत गुरु के भजन को सुनकर देश विदेश के बहुत सारे नौजवान की जिंदगी बर्बाद होने से बच जाएगी🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

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• SH

  @shahid_foujii · 1 year ago

  ॐ कृष्णाय वासुदेवाय हरये परमात्मने,<br>प्रणत: क्लेशनाशाय गोविंदाय नमो नमः 🙏🙏

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• SH

  @shahid_foujii · 1 year ago

  मेरा 07वा माह हैं जय श्री कृष्णा राधे राधे 🙏🙏

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• AY

  @AyushSingh-s4g2d · 1 year ago

  प्रेमानंद महाराज से कौन कौन मिलना चाहता है

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• NI

  @NikitaSharma-g4h · 4 months ago

  आज से मेरा ब्रह्मचर्य शुरू है ।

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• AY

  @Ayushpal-x5n · 10 months ago

  हमारी बहुत इच्छा है गुरु पेमा नंद जी महाराज से मिलने का

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• RA

  @RahulKushwaha-h8l4h · 4 months ago

  Mai 12 may 2026 ko aaj ye sapat leta hu ki 3 mhine tak brahmcharya ka palan karuga agr bhale hi bich me chahe kitna bhi dikkat pareshani ho mai fir bhi apne wada se piche nhi hatuga jay shree Radha Radha ❤🙏

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• DE

  @Desi_boy_9682 · 10 months ago

  Guruji aapne to Mera man hi jit liya😢😊

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• PO

  @poojadd10 · 9 months ago

  मुझे आशीर्वाद दो मे आपके कहे पर चल सकूँ और ब्राचारी रह सकूँ.

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• AM

  @AmanKumar-k8z3t · 1 year ago

  कृष्णये वसुदवाये हरय प्रमातामय &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;प्रांतः कलाश्नेय नै नमः

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