Yoga Nidra (61 points) ~ Relaxation, Lucid Dreaming, Yogic Sleep

Comments · 88

• SA

  @SamaneriJayasara · 3 years ago · pinned

  For ease of access, my recordings can be found under the relevant headings in my Playlists tab - go to my Home page to find them. Other links people have requested: <br>All of my recordings Google Drive: <br><a href="https://drive.google.com/drive/folders/1VYTr5l7jARi_Kb_aB0Jjjq2RZF9kacK7">https://drive.google.com/drive/folders/1VYTr5l7jARi_Kb_aB0Jjjq2RZF9kacK7 </a><br>Donations for Viveka Hermitage: <a href="https://paypal.me/VivekaHermitage">https://paypal.me/VivekaHermitage</a> <br>Spotify: <a href="https://open.spotify.com/show/4mrR5M8mS7FlGJYAfk7sEr">https://open.spotify.com/show/4mrR5M8mS7FlGJYAfk7sEr </a><br>Patreon: <a href="https://www.patreon.com/jayasara">https://www.patreon.com/jayasara </a><br>Viveka Hermitage website: <a href="http://www.vivekahermitage.com/">www.vivekahermitage.com </a><br>Apple Podcasts: <a href="https://podcasts.apple.com/au/podcast/wisdom-of-the-masters/id1550828138https://www.youtube.com/s/gaming/emoji/7ff574f2/emoji_u1f30d.pnghttps://www.youtube.com/s/gaming/emoji/7ff574f2/emoji_u1f30d.pnghttps://www.youtube.com/s/gaming/emoji/7ff574f2/emoji_u1f30f.png">https://podcasts.apple.com/au/podcast/wisdom-of-the-masters/id1550828138https://www.youtube.com/s/gaming/emoji/7ff574f2/emoji_u1f30d.pnghttps://www.youtube.com/s/gaming/emoji/7ff574f2/emoji_u1f30d.pnghttps://www.youtube.com/s/gaming/emoji/7ff574f2/emoji_u1f30f.png</a>

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• CY

  @cynk956 · 3 years ago

  I wish I could be like the kitty...perfect technique!!!

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• PH

  @phil2bfree · 3 years ago

  The spiritual path is extremely long and arduous. This is best exemplified by the cat in the &nbsp;photo (Swami Kittyananda). The feline master is quoted as saying: “It took over 10 years of intense sadhana before I could enter into deep samadhi and maintain the posture shown in this photograph. It ain’t easy. Meow Shanti.”

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• SY

  @SydMountaineer · 10 months ago (edited)

  My cat, Mr Kitty, is huge (40 lbs) he has a very loud, but soft purring, breathing, &amp; snoring, like a panther - he often sounds human. He sleeps next to me, and his sound is so soothing.

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• QI

  @qimmu11 · 3 years ago

  the thumbnail pic alone with this topic is a 👍🏼. of course, your work is always 👍🏼

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• CR

  @CraigAnderson-h2h · 2 years ago

  Cats are gurus, truly. When they are awake they are fully in the moment, bright eyed and vigilant. When are rest, they fully relax. No intruding thoughts pulling and pushing them...

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• NA

  @naveenM. · 3 years ago

  Oh, what a blessing. May all sentient beings benefit.

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• JU

  @Justdontknow25 · 3 years ago (edited)

  Love the cat picture. <br>And of course the meditation which would most of all include you Jayasara. ❤

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• DE

  @deck7star · 3 years ago

  Thank you! also thumbnail is amazing. I can&apos;t hit thumbs up yet as it is at 108.

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• MA

  @mariafernandesaraujo7813 · 2 years ago

  So good help me so much my sore body and soul . I really go deep to that place were I now is my true house, and I love your tender voice to guide me through. <br>I am more rich since I find your work thank you for the subliminal mensagem I &nbsp;am more in peace ❤<br>All my love to you ❤️ <br>May you be happy <br>May you be well and blessed

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• RI

  @riverryebluegrass7935 · 3 years ago

  Cat gets it

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• KE

  @kevinlee8011 · 3 years ago

  Dear SJ, <br>Love the Cat Shavasana 😻! Swami Rama of The Himalayas used to teach us the 61 points of relaxation prior to our Shavasana into Yoga Nidra ❤️‍🔥🕉️😴🛏️. Thank you!

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