Stop Eating Same Wheat Roti! 😍 7 Healthy Roti Recipes for Weight Loss | High-Fiber Diet Recipes #fyp

1. 🌽 Makki Ki Roti Ingredients 1 cup makki ka atta (corn flour) Ajwain Turmeric powder Asafoetida Warm water, as needed Salt to taste 1 tsp oil or ghee (optional) Method 1. Add salt, turmeric powder, ajwain, asafoetida, ghee or oil to makki atta. 2. Gradually add warm water and knead into a soft dough. 3. Let it rest for 5–10 minutes. 4. Take a portion and gently flatten it between your hands and roll out. 5. Carefully transfer to a hot tawa. 6. Cook both sides until golden spots appear. 7. Apply a little ghee if desired and serve hot. Tip: Warm water helps make makki roti easier to handle. 2. 🌾 Bajra Roti Ingredients 1 cup bajra flour Oil Warm water, as needed Salt to taste Method 1. Mix bajra flour, Oil and salt. 2. Add warm water little by little and knead well. 3. Take a small portion and flatten it using your palms or between plastic sheets. 4. Place carefully on a hot tawa. 5. Cook on both sides until lightly browned. 6. Serve hot with sabzi, dal or curd. Tip: Bajra dough dries quickly, so make the rotis immediately after kneading. 3. 🌿 Jowar Roti Ingredients 1 cup jowar flour, oil Warm water Salt to taste Method 1. Add jowar flour, oil and salt to a bowl. 2. Add hot/warm water gradually. 3. Mix with a spoon initially, then knead into a soft dough. 4. Take a portion and flatten it using your palms or between sheets. 5. Place on a hot tawa. 6. Cook both sides until cooked through. 7. For a traditional finish, place it briefly directly over the flame until it puffs. 4. ❤️ Ragi Roti Ingredients 1 cup ragi flour Salt to taste Warm water 1 tsp oil Method 1. Mix ragi flour and salt. 2. Add warm water gradually and make a soft dough. 3. Take a portion and flatten it between two sheets. 4. Transfer carefully to a hot tawa. 5. Cook both sides until nicely done. 6. Brush with a little oil or ghee if desired. Tip: Adding vegetables makes this a flavorful breakfast or lunch option. 5. 🥣 Oats Roti Ingredients 1 cup oats flour 2 tbsp whole wheat flour Salt to taste Warm water 1 tsp oil Method 1. Grind oats into a fine flour if using rolled oats. 2. Mix oats flour, whole wheat flour and salt. 3. Add warm water gradually and make a soft dough. 4. Rest for 5 minutes. 5. Flatten carefully between sheets. 6. Cook on a hot tawa on both sides. 7. Serve hot with curd or vegetables. 6. 💛 Besan Roti Ingredients 1 cup besan 2 tbsp wheat flour Salt to taste Warm water 1 tsp oil Method 1. Mix besan, whole wheat flour and salt. 2. Add water gradually and make a soft dough. 3. Rest for 5–10 minutes. 4. Roll gently using a little dry flour. 5. Place on a hot tawa. 6. Cook both sides until golden brown. 7. Serve with curd, chutney or sabzi. Tip: If the dough cracks, add a little more water and knead again. 7. 🌱 Rajgira Roti Ingredients 1 cup rajgira (amaranth) flour Salt to taste Warm water, if needed Method 1. Mix rajgira flour and salt. 2. Knead into a soft dough. Add a little warm water if required. 3. Take a small portion and flatten carefully between sheets. 4. Place on a hot tawa. 5. Cook both sides until golden spots appear. 6. Serve hot with curd, chutney or sabzi. healthy roti for weight loss roti for weight loss weight loss roti diet roti recipe healthy diet recipes weight loss recipes healthy Indian recipes healthy Indian food roti alternatives alternative to wheat roti alternative to whole wheat roti wheat free roti healthy breakfast recipes healthy lunch recipes high fiber recipes nutritious recipes easy healthy recipes low calorie recipes millet recipes for weight loss healthy millet recipes gluten free roti recipes makki ki roti recipe bajra roti recipe jowar roti recipe ragi roti recipe oats roti recipe besan roti recipe rajgira roti recipe healthy millet roti multigrain roti gluten free roti healthy roti without wheat roti without wheat flour healthy atta alternatives weight loss food weight loss diet diet food recipes healthy food for weight loss Indian diet recipes easy diet recipes healthy dinner recipes healthy lunch ideas high fiber Indian food protein rich vegetarian recipes nutritious Indian recipes healthy everyday recipes healthy family meals easy healthy Indian recipes no maida recipes no refined flour recipes millet diet recipes millet recipes Indian healthy alternative to chapati healthy alternative to roti #HealthyRoti #WeightLossRecipes #DietRecipes #HealthyRecipes #RotiRecipes #HealthyIndianRecipes #WeightLossFood #DietFood #HealthyFood #MilletRecipes #MilletRoti #BajraRoti #JowarRoti #RagiRoti #MakkiKiRoti #OatsRoti #BesanRoti #RajgiraRoti #WheatFreeRecipes #GlutenFreeRecipes #HighFiberRecipes #HealthyLifestyle #EasyHealthyRecipes #WeightLossDiet #HealthyMealIdeas #NutritiousFood #HomemadeFood #HealthyIndianFood