Mel Robbins and the 5 second rule to get you out of bed

Comments · 196

• DR

  @drahmedibrahim2949 · 7 years ago

  I just would like to thank the interviewer very much fro being calm, quiet, and patient giving the guest her full chance to tell and explain what she is telling in a smooth way; what a professional and smart interviewer. Also, I'd like to thank the channel owner for sharing this nice video.

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• AA

  @aathirahvalmaypriyono6954 · 6 years ago

  I immediately tried this right after watched this video to do my work... And I finished in less than 10 minutes.

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• IT

  @ItsAshleyRenia · 6 years ago

  Wowwwww!! Can’t wait to try this tomorrow morning!  Been struggling with snoozing since the quarantine and asked a friend for help and she sent me this !

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• SU

  @Superstar-u3z · 6 years ago

  5, 4, 3, 2, 1  its time to sleep on time.

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• JA

  @jaimitopena.jr.7001 · 7 years ago

  hi my name is Jaime Pena and I used the five second technique right now before I post it I am in the part where it says that Steve one of the persons that commented on Mel Robbins said that he had post-traumatic stress disorder and that he used the 5-second technique to not commit suicide or jump off the ferry I will I'm using the same technique right now and I would like to say that I'm diagnosed with schizoaffective disorder I have just subscribed to 1 of her program I'm on the second day and I love it I never pay attention to my surroundings or anything around I think it's pointless but she has to really caught my attention I think I have made a progress in the past 5 years that I was diagnosed with schizoaffective disorder I just now with two days that I've been using then mind reset. Technique and the 5 Second window have advanced so much that I have did not events in 5 years I can't wait to finish the program and rebuild my life thank you so much Mel Robbins

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• CR

  @criticalbil1 · 5 years ago

  Great video. Didn't need the heavy drenching of musical syrup over the top but fortunately I was able to muster enough concentration to ignore that part and listen to the words. The words made a lot of sense!

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• ID

  @idohair303 · 7 years ago

  WOKE AT 49 Y/O. I BEGIN NOW. THANK YOU SO MUCH...ILL BE BACK<3

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• QU

  @quantumlyblessed5042 · 4 years ago

  As a major procrastinator and very risk averse, being able to successfully implement this 5 second rule would enable me to accomplish many necessary tasks too long pending on my to do list.

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• VI

  @vivarkroeger · 7 years ago

  I really needed to hear this today

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• HA

  @Harleyrugger · 3 years ago

  This is the second time I have watched this and just Love how she says you can change your life. TYSVM to Clayton for recommending this for our team :)

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• MR

  @MrsLotusBlooms · 7 years ago

  Amazing - I so needed this message. This is why I wish people didn't commit suicide.  Imagine if she had decided to end her life when it was over as she knew it, none of us would have been able to enjoy the light she was meant to shine for us.  People like me need to learn how to get through life better from her valuable lessons and experiences.

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• NG

  @nguyetnguyen4376 · 6 years ago

  it does really work when you use the rule every day. As I do every day now. It motivates me a lot when I do it.

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