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Healing The Shadow Self - shadow work guided meditation

229K views · Apr 12, 2021 · Education

Comments · 534

  • @Kyriannairyk · 4 years ago · pinned

    ☯ More free guided meditations - <a href="https://kyrian.art/guided-meditations">https://kyrian.art/guided-meditations </a><br>★ Support me - <a href="https://kyrian.art/thankyou/">https://kyrian.art/thankyou/</a>

    27

  • @coolvideos350 · 4 years ago (edited)

    This meditation makes me feel like I’m in an episode of Avatar The Last Airbender and I love it.

    202

  • @amandamaria4305 · 5 years ago

    This was one of the hardest meditations I’ve ever done. I cried so much after telling my shadow I love you and becoming one with it. I feel like I can accept myself and everything that had happened to me

    307

  • @clairvoyantPeach · 4 years ago

    A month ago I only managed to get 10 minutes into this video before I had an anxiety attack and had to stop. Today, I made it all the way through, tears and all. I feel so much lighter. I&apos;ve been trying to reject my shadow for so long that accepting it, loving it, purifying it, is a relief

    445

  • @michellep4001 · 1 month ago

    A thousand thank you 🌞

    1

  • @jatzirymartinez9441 · 4 years ago

    When I apologized and said I love you, I cried sooo deeply because I saw my shadow fighting me but then surrendering to love.. it was so profound.

    50

  • @jayjay-nu2gf · 5 years ago

    i cried so much is this okay?? i saw situations/fears that i have been telling myself are not true and i was scared at first when i saw myself but after watching my shadow self for some time i couldn&apos;t see anything scary just someone who has kept things too long for themselves. thank you so much

    307

  • @JessAnonymous · 2 years ago

    This had me crying for about 30 whole minutes AFTER it ended! Wow

    10

  • @laurenreyes3473 · 5 years ago

    It’s literally so hard everyday telling ur shadow self not to react bc it’s not where it used to be years ago.. I really appreciated this!!💖💖

    96

  • @hannahdelacour3199 · 5 years ago

    Wow. This was the hardest meditation I’ve ever done, but the thing I needed the most. Thank you.

    104

  • @laurajachim6190 · 3 months ago

    I went right in. deep, dark and then in the light. Tears flowing. Heart opening. Thank you

    1

  • @melanatedempath3476 · 5 years ago

    I felt a lot of compassion for that part of myself.

    11

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