Healing The Shadow Self - shadow work guided meditation
229K views · Apr 12, 2021 · Education
Comments · 534
@Kyriannairyk · 4 years ago · pinned
☯ More free guided meditations - <a href="https://kyrian.art/guided-meditations">https://kyrian.art/guided-meditations </a><br>★ Support me - <a href="https://kyrian.art/thankyou/">https://kyrian.art/thankyou/</a>
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@coolvideos350 · 4 years ago (edited)
This meditation makes me feel like I’m in an episode of Avatar The Last Airbender and I love it.
202
@amandamaria4305 · 5 years ago
This was one of the hardest meditations I’ve ever done. I cried so much after telling my shadow I love you and becoming one with it. I feel like I can accept myself and everything that had happened to me
307
@clairvoyantPeach · 4 years ago
A month ago I only managed to get 10 minutes into this video before I had an anxiety attack and had to stop. Today, I made it all the way through, tears and all. I feel so much lighter. I've been trying to reject my shadow for so long that accepting it, loving it, purifying it, is a relief
445
@michellep4001 · 1 month ago
A thousand thank you 🌞
1
@jatzirymartinez9441 · 4 years ago
When I apologized and said I love you, I cried sooo deeply because I saw my shadow fighting me but then surrendering to love.. it was so profound.
50
@jayjay-nu2gf · 5 years ago
i cried so much is this okay?? i saw situations/fears that i have been telling myself are not true and i was scared at first when i saw myself but after watching my shadow self for some time i couldn't see anything scary just someone who has kept things too long for themselves. thank you so much
307
@JessAnonymous · 2 years ago
This had me crying for about 30 whole minutes AFTER it ended! Wow
10
@laurenreyes3473 · 5 years ago
It’s literally so hard everyday telling ur shadow self not to react bc it’s not where it used to be years ago.. I really appreciated this!!💖💖
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@hannahdelacour3199 · 5 years ago
Wow. This was the hardest meditation I’ve ever done, but the thing I needed the most. Thank you.
104
@laurajachim6190 · 3 months ago
I went right in. deep, dark and then in the light. Tears flowing. Heart opening. Thank you
1
@melanatedempath3476 · 5 years ago
I felt a lot of compassion for that part of myself.
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