The Power of Not Reacting: How to Control Your Emotions (Audiobook)
1.9M views · Aug 16, 2025 · People & Blogs
Comments · 731
@Elite_Audiobooks · 1 year ago · pinned
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171
@Renldn2026 · 5 months ago
Stop - Take a breath - Observe - Proceed
31
@369-JJJ · 8 months ago
Why isn’t this information being taught in schools. I’ve needed this information my whole adult life.
169
@SilverSageYT · 1 year ago
Silence and restraint are not weakness—they are mastery. The moment you stop reacting, you stop being controlled.
319
@UnlockYourSuccessHabits · 1 year ago
Hi everyone, I hope you’re all doing well! I used to let anger and frustration control my actions, which always left me regretting my words later. The shift happened when I learned to pause, breathe, and respond with calm instead of reacting. My relationships improved, and I finally felt peace inside. Remember, real strength is in self-control—master your emotions and you master your life!
81
@rabiaanjum6188 · 2 months ago
If you regularly feel mentally overloaded even when nothing major is happening, Clara Hartley’s anxiety quiz might help you understand what keeps triggering that response.
17
@moneymindset-vault · 4 hours ago
Silence is stronger when you know your worth.
@joyvanlue7694 · 1 year ago
Manipulators are very confused when you don’t argue back
260
@herchaostheory · 10 months ago
Silence is stronger when you know your own worth.
117
@ItsMeDani-fudt · 11 months ago
Internal peace can only come when you can control your emotions.
32
@legendsofquotes · 9 months ago
I got the message with the very first statement. "Your Emotions are not your friend"
38
@jennypham685 · 3 months ago
I have nothing to say about the book The Power of Not Reacting, Control Your Emotions, except expressing my genuine gratitude to the author of this book.
4
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