Exercise Scientist Critiques The VIRAL Morning Routine (Ashton Hall)
3M views · Apr 18, 2025 · Sports
Comments · 4K
@RenaissancePeriodization · 1 year ago · pinned
If you want to see the full episode, become a channel member! Super long, totally UNCENSORED episodes of exercise scientist in our member's area, and hundreds of other exclusive videos too! -> <a href="https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join">https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join</a>
268
@theanitmeme · 1 year ago
I think he keeps dunking his head in water to stay awake because he woke up at three.
15K
@Morlev44 · 1 year ago
5:55 am - woke up<br>5:59 am - took a shit<br>5:69 am - got out of the bed
8.4K
@JDGreen916 · 1 year ago
The best thing about the "journal" is that he's still writing on the first page...
4K
@3idjn7 · 1 year ago
Bro is undefeated, the sheer willpower, strength, dexterity and ability to spend 4 minutes in suspended jump state into the pool is inhuman, real superhumans are among us.
233
@willford-sn4ko · 1 year ago
When he says 10 thousand, he's talking about how many bottles of water he needs delivered
2.9K
@TusharSingh-ec7op · 1 year ago
His entire day is getting ready for the day.
3.3K
@drake5275 · 1 year ago
It’s like a dream where you keep getting ready to go somewhere, but never actually leave.
1K
@dropboxmoabit384 · 1 year ago
I can't believe Dr. Mike missed him levitating in the air over the pool for 4 minutes....!
2K
@mattyrockboy · 1 year ago
I wake up at 0330, have a piss and go back to sleep for 5 hours
1.5K
@etheruan · 1 year ago
4:04am - Remove nasal strip<br>4:38am - Reapply nasal strip<br>5:46am - Re-remove nasal strip
1.2K
@passportbrother · 1 year ago
I am so happy I stumbled across your channel. You are by far the funniest, yet most informative fitness channel on YouTube. Love your contact man!
19
Up next

Exercise Scientist Destroys The WORST of TikTok Fitness
Renaissance Periodization · 994K views

Exercise Scientist Critiques EXTREEME Strongman Diets (Unsafe?)
Renaissance Periodization · 1.2M views

The ULTIMATE Gym Supplements Tier List
Coach Proto · 3.1K views

Zias and Blou React To Viral Morning Routine Video... ** Hilarious**
NextGenTV · 616K views

Remember Ashton Hall? His Life Is Ruined Now
Indart · 196K views

Ashton Hall Continues The Lie
Greg Doucette · 253K views

Why No Bird, Fish or Mammal Will Cross this Invisible Line
Forrest Galante · 2.9M views

Exercise Scientist Critiques Larry Wheels' OUTRAGEOUS Lifts
Renaissance Periodization · 1.7M views

Why We’re Fatter Than Ever - Mike Israetel
Triggernometry · 536K views

I Tried EVERY Way To Build Muscle
Will Tennyson · 5.5M views

How Ashton Hall Lost Everything In 24 Hours
Stream Fiend · 218K views

Exercise Scientist Destroys The Rock's Training
Renaissance Periodization · 2.6M views

Exercise Scientist Critiques Mr. Beast’s 100LBS Weight Loss Challenge
Renaissance Periodization · 901K views

Exercise Scientists Critique Fitness Influencer Workouts
Jeff Nippard · 3M views

What Did People in Ancient Rome Actually Do All Day?
Rome Unscrolled and Before Civilization · 1.3M views

How Ashton Hall Lost Everything Overnight...
mavis · 465K views

I Lived Like a Morning Routine Influencer for 1 Week
Ted Nivison · 4.6M views

Exercise Scientist Critiques The MOST DANGEROUS Gym Fails
Renaissance Periodization · 2.8M views

“Your Diet Is Trash!” The Secret To Losing Fat, Building Muscle, & Living Forever | Dr.Mike Israetel
The Iced Coffee Hour · 431K views

Walruses Are Terrifying... Here's Why
OctoLab · 1.8M views

Exercise Scientist Critiques The Unknown GIANT of Bodybuilding
Renaissance Periodization · 1.8M views

Exercise Scientist Critiques Tom Platz's BRUTAL Training
Renaissance Periodization · 2M views

Ronnie Coleman REACTS to Ashton Halls CRAZY morning routine
Ronnie Coleman · 713K views

‘Strength Standards are Out of Control’
Josh Brett · 797K views

Debating EVERYTHING With Dr. Mike Israetel
Doctor Mike and Renaissance Periodization · 1.4M views

Exercise Scientist Critiques David Goggins' INSANE Training
Renaissance Periodization · 4.5M views