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12 Foods That Reduce Your Uric Acid Levels

2.2M views · Sep 13, 2022 · People & Blogs

Comments · 416

  • @HealthNormal · 8 months ago · pinned

    Watch our updated video on Foods That Reduce Uric Acid Levels: <a href="https://www.youtube.com/watch?v=ClKpAwWXvC0">https://youtu.be/ClKpAwWXvC0</a>

    3

  • @olimpiachan4929 · 1 year ago

    Thank you LORD for healing my whole body .❤🙏🏼🙏🏼🙏🏼

    28

  • @jrgenandersen8884 · 2 years ago

    Fructose, which is also in fresh fruit, is the worst for people with gout.

    8

  • @johnk.atchley5079 · 2 years ago

    Thanks for the useful advice. I do have somewhat elevated uric acid blood level and have had gout attacks. But I want to avoid colchicine due to drug interactions with statins and other drawbacks. I do eat a lot of berries and fruits, make a daily smoothie of banana, pineapple, mango, papaya, blueberries, raspberries, strawberries, plus baby kale and spinach, with Kefir and coconut water. For meals tend to keep it simple, eat broccoli, carrots, butternut squash, skinless chicken breast, salmon, tilapia. But also eat white rice, sometimes mashed potatoes. Most common breakfast is oatmeal made in the microwave with whole milk, butter and real maple syrup. Also eat whole yoghurt with a teaspoon of raspberry jam. But I confess I also eat white rice, things like croissants, cheese (mostly cheddar), ice cream almost daily, and am a chocoholic, but mostly milk choc. Am also a strong coffee drinker. Where you help is to fill in things I should add to my diet that I also like but have overlooked.

    7

  • @neelamvalecha4837 · 3 years ago

    Good information ....thanks

    9

  • @joeshark8000 · 2 years ago

    Mr Spike not really in that order gout can travel to any joint does not have to be the toe. I&apos;ve had gout since 40 years most of the time my ankle flaired up &nbsp;or thumb depends where the crystals accumulate. I never once had it on my &nbsp;big toe. &nbsp;🤔👍🙏👍

    14

  • @dailydiethealth · 8 months ago

    This is video is so educative

    2

  • @kulturfreund6631 · 4 years ago

    Thanks for the excellent infos.<br>I heard that parsley also is a major reliever.

    9

  • @自然疗法爱自己 · 2 weeks ago

    Really interesting and full of useful insights.

  • @arissetiawan7037 · 3 years ago (edited)

    Thanks for this information. This is helping people with gout attack dan giving a solution with food

    2

  • @prongchuter8897 · 2 years ago

    Well that totally different experience I had with gout. I can’t eat fatty meat. &nbsp;For example a fried. I can’t drink sour drink or sour fruit for example juice. I can’t even drink sweet drink like coke and other sweet thing. Gout are different from people to people what work for other might not work for other.

    10

  • @KhaiVanUSA · 3 years ago

    Thank you Video

    1

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