Best Supplements to Reverse Fatty Liver (Science-Backed)

Comments · 787

• SE

  @ServingJeshua · 2 months ago

  Turmeric, ginger and lemon with hot water on empty stomach healed mine in 3 months . I also drink organic cold pressed olive oil, lemon juice and cayenne when I get up every morning 👌🏼

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• GE

  @Gemini530 · 2 years ago (edited)

  Darn it. Was hoping to see Rocky Road as one of the supplements

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• SA

  @samiguttery2278 · 2 years ago

  Finally, a YouTube doc that shares science-backed data and not just claims, thank you!

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• KE

  @kennethwong7243 · 1 year ago

  I have NASH and HAD stage 3 bridging fibrosis per a 2003 liver biopsy.  Under a liver specialist care, for 15 years I have taken Fish oil and Vit E.  I recently entered a UCSF study and as a part of that received a fibroscan that shows I have improved from a stage 3 to Stage 2 bordering on Stage 1.  I believe those supplements and more importantly keeping my diabetes under control from an A1c of 8 to the last couple of years a 7.0 was what improved my NASH.  So I recommend controling your diabetes!  Good luck!

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• CA

  @carpetjedi · 2 years ago

  Dandelion root and dandelion tea...

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• CO

  @connect2docplanetayurveda379 · 2 months ago

  Wishing everyone good health.

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• 09

  @09oogle · 9 months ago

  I just got diagnosed with fatty liver disease from alcohol abuse. I’ve been sober since they told me. I just ordered the turmeric.

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• JU

  @Just-a-girl · 2 years ago (edited)

  Dr, Thank you. I was so hoping you would include Berberine.❤I have been on Berberine since November. It's changed my life.. I've lost 36% of my original weight. I now have my best friend's son, as well as my own on it. It stops the insane cravings. I'm still doing the work but it's not a constant uphill battle to not think of grazing or eating carb filled rubbish anymore. I didn't tell my doctor because I didn't want the usual Doctor's speal on it being useless. I had my yearly bloodwork done in July and when I went in my Doctor flat out asked me as I sat down "what have you been doing?" All my markers had dropped. The biggest change was cholesterol. Everything had dropped to a decade ago's levels.

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• RW

  @rwk1994 · 1 year ago

  Took ALT from 108 to 24 by (1) ending all added sugar, especially HFCS, (2) drinking black coffee or decaf all day, (3) supplementing Thiamine 100mg, Thorne NAC, Vit E 400 mg.  Most important element, I think, was simply eliminating added sugar and drinking black coffee.

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• HO

  @hobbylover3882 · 2 years ago

  TUDCA (Bile Salts) is very helpful in fatty liver disease.

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• RO

  @rondaf6180 · 1 year ago

  I really like that your videos continually reinforce that individual requirements play a part in deciding what supplements/dosage people should take. Too many health videos take one or two pieces of research and make out that the findings will be suitable for everyone, and everyone will have the same results.

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• BR

  @BrendaDefriece · 2 years ago

  Tudca with oxen bile sam-e, citicoline

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