Inner-Body Awareness Practice with Eckhart Tolle
469K views · Jun 16, 2022 · Education
Comments · 299
@SmokeyBlueDude · 4 years ago
Among other things I love his sense of humor.
61
@harrietmuchu4070 · 3 years ago
Eckhart has such a soothing voice
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@rogerlin9602 · 1 year ago
<a href="https://www.youtube.com/watch?v=FDIPl0f4v04&t=663">11:03</a> <br>Take your attention away from your thoughts. <br>But you have to take your attention somewhere. <br>That’s why you take attention to inner body. <br><br>Thanks Eckhart. 15 February 2024.
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@rakhipurnima5046 · 3 years ago
The inner- body awareness as meditation is the be - all and end - all of all learning and all teaching. It warrants total awareness, attention and vigilant practice not only to come out of the thought- trap but also to achieve real relaxation which means liberation.
21
@patriciajacques4490 · 4 years ago
What you describe with humour here is exactly the breathing exercises I practiced 2 nights ago to face an episode of respiratory distress due to a strong viral infection I am actually suffering since 10 days. I suddenly woke up in the middle of the night alone at home beginning to suffocate because of a bloody coughing fit. As soon as I felt panic thought coming in my mental, I circumvented it to concentrate on each inspire and expire lying in another place than my bed (I think that detail is important because it helped me a lot : I followed my intuition leading me to another room). After about 10 mins my breathing has returned to a steady state, the respiratory distress has completely stopped. Yoga and meditation saved me from calling 911 (15 in France) : I am so grateful and blissful from this experience of self-control in an emergency situation because it’s so easy to believe when everything’s going well🧘♀️🙏🌟
195
@Dragonfly0314 · 4 years ago (edited)
Thank you dear Eckhart for your endless ability to provide us a beacon toward the truth of our BEing. May all who hear you be comforted.
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@sparkely1122 · 3 years ago
Well dang… ten years later, I finally learned how to actually follow the breath!!!
7
@candice-leeclifton3691 · 4 years ago (edited)
You have changed my life. I discovered you about 10 years ago and if it wasn't for you sharing your understanding and wisdom, I would never have gotten through all my life challenges in the way that I did. Becoming Conscious It is something you have to practice everyday but that is the Awareness part of it. <br>Love your work with the greatest honour and respect 🙏
159
@nikolllaaa1234 · 4 years ago
If only this was taught from young 💫 Appreciation Master Tolle 🌹
18
@awaneendra · 4 years ago
Listening to you itself is a meditation. That pulls me in the present moment effortlessly. Lots of love and respect from India 😊🙏
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@djl3009 · 4 years ago
Long journeys (especially long distance flights in economy class) are a great opportunity to practice inner-body awareness.
12
@te11-2u · 2 years ago
<a href="https://www.youtube.com/watch?v=FDIPl0f4v04&t=423">7:03</a> "you are out of your mind. Yes thank you I am" 😂😂😂
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