How to Snack Better | The Veggie | NYT Cooking
312K views · Mar 19, 2026 · Howto & Style
Comments · 202
@luisaylaestufa · 6 months ago
i love the host of this show so much please keep her forever, pay her right
396
@BrittanyPham-rh6rk · 6 months ago
Love that you said fiber and protein. People are so obsessed with protein when most are getting 2-4x the needed amount without trying, but more than 90% don’t meet minimum fiber recommendations.
442
@kellylogan4650 · 6 months ago
A Venn diagram! Now we're getting into serious snacking.
75
@jjjj-h7r · 6 months ago
Who is this?????? First time I've watched her...I watch a ton of cooking videos...she is AMAZING
324
@SarahNelson-33 · 5 months ago
I'm not a vegetarian but I often don't want animal protein when I'm snacking. These are wonderful options!
91
@amelieh.3327 · 6 months ago
It DOES taste better with a smaller spoon 😍🙌
93
@VanessaSB__ · 1 month ago
Snacks are so tough and these are AMAZE 🤩 👏🏽
2
@greygeese · 6 months ago
That popcorn was fire! I added some smoked paprika & garlic powder - amazing!
47
@emmawhitwam3728 · 4 months ago
off topic but a moment of appreciation for the eyeshadow/lip/shirt color coordination moment Im loving it
11
@roxane444 · 5 months ago (edited)
I bought dual snack containers and make these (not all vegetarian but) I pick 5 and make 3 of them ahead of time on sunday makes 3 per day you can alternate : <br>- a small can of tuna + crackers <br>- hard boiled egg + cheese (or small portions of bacon jerky or toast cracker)<br>- tofu dip (store made) + carrot (or tomato/ cucumber, ...)<br>- crispy chickpea (easy to make) + olives (or pickles or another vegetable)<br>- nuts + jerky<br>- cheese + olives <br>- cream cheese + sesame stick (or bagel bites) <br>- pâté (idk in English 😅) + crackers <br>- chicken pâté + celery <br>- dehydrated cranberry + nuts <br>- granola + yogourt <br>- peanuts butter dip (it's a mix Greek yogurt + PB + maple syrup+ cinnamon) + apple slices (check tip on how to make them not turn brown if you prefer)<br>- grapes + cheese<br><br>Have granola bar, kids compote (don't need ustensiles) fruit salad, they also sell tuna snack salad already prepared, small bag of pop corn, etc. in the pantry in case you don't have the time to make anything. <br><br>(You can also use ziplock bags tied together for some of them if you don't have containers or use containers that click together, etc)<br><br>I have a small lunch box that can fit into a purse with a small ice pack to fit 1-2 snack but otherwise I have my lunch box at work (you could also have a lunch box in the car I guess). I have Celiac disease so I have to have options on me so I don't faint from hunger cause it harder to eat outside the house 😅<br><br>Hopes it helps someone ✌️
23
@SamD.6445 · 6 months ago
This is top tier. Snacks are the key I'm finding to a really good, delicious, varied diet. More please!
16
@adomalefubi · 6 months ago
this technique for popcorn is foolproof. its wayyyy easier to pop popcorn like this than ppl realize. my go-to is a bit of sugar and coconut oil. very yum. sometimes i toss with nuts
27
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