Dr Gives Mitochondria Reset Masterclass to Fix Your Fatigue

Comments · 1.2K

• JE

  @jeyagovindaraju471 · 6 months ago

  1. Exercise 2. Sleep 3. Intermittent Fasting 4. Cold Plunge 5. Sauna 6. Sunlight/Redlight Therapy 7. Supplements (NAD, Carnitine, CoQ10, Creatine, Alpha Lipoic Acid, PQQ, Melatonin, Magnesium, Urotlithin A) 8. Peptides (MOTS-c, SS-31, SLUPP-332, Humanin)

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• QI

  @QiYiXue · 10 months ago

  I am a retired biomedical researcher with detailed knowledge of cellular biochemistry and I understand what you're saying in detail.  You do a very, very good job of translating it for the public.

  1K

• ST

  @stevensteinberg4740 · 10 months ago

  I am a 77 year old semi-retired physician who began to understand the importance of mitochondria during my days doing medical research before medical school. I worked under Dr Henry Movat who studied the role of the lysosome contents in PMNs. It wasn’t until I worked with our aboriginal people try to treat Type 2 diabetes unsuccessfully that out of despair did i begin to realize that going back to their original diet of game meet and root vegetables along with periods of fasting (starvation) now termed intermittent fasting could the people put their Type 2 Diabetes into remission. Switching to a high protein and fat diet with weight loss switches on the mitochondria. Research is now being done at Queens University in Kingston Ontario to scientifically prove how vitally important it is to improve mitochondrial function to prevent and treat Type 2 Diabetes. Presently, I am working as a locum physician in Moose Factory on James Bay. Keep spreading the word about mitochondria and how to keep them healthy.

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• NA

  @nalcon1 · 9 months ago (edited)

  Im fortunate, 71 y/o. Im ahead of the curve. L-Reuteri yogurt, Alpha GPC,  Boron, zinc/copper, fish oil, methylene blue occasionally, Magnesium Bicarbinate water (DYI), Potassium  Chloride in water, Nattokinase, Hyaloronic Acid, Marine collagen, isometrics, golf and yoga. Solid clean eating with a little complex carbs (Not Keto). No vax for me. Thanks for the video.

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• PO

  @politricksasusual3240 · 10 months ago

  <a href="https://www.youtube.com/watch?v=D6pxpoFbMus&amp;t=20">0:20</a> &quot;Most doctors don&apos;t know this stuff.&quot; &nbsp;This must be because the pharmaceutical cartel sets the curriculum.

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• CR

  @crystaldingman773 · 4 months ago

  SS31 changed my life. &nbsp; It really helped my chronic fatigue

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• NE

  @newt63 · 10 months ago

  I use 10 grams of creatine a day. I run and walk around 60 miles a week at age 62. It makes me feel better than I did at 40.

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• FR

  @Franky2A3 · 10 months ago

  No matter whether you eat carnivore, vegan, or fruitarian etc.., taking breaks between meals and doing the occasional 36-hour fast can really help your body to fix fatigue. Research shows fasting boosts energy efficiency, supports cell cleanup, and improves insulin control, not to mention getting outside and enjoy the sun without sunglasses and sunscreen. I’m over 70 now, take no meds, don’t need glasses, perfect teeth -so it seems to work for me for over 40 years.

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• DJ

  @djlz8850 · 2 months ago

  Your enthusiasm is infectious.

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• KE

  @Kelly.Wilkins · 10 months ago

  I literally have had DEBILITATING fatigue since I had a terrible case of covid in 2021. I thought I was just being a baby. this changes everything.

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• CH

  @chrisw6337 · 10 months ago

  From the health shop, Carnitine, Alpha Lipoic Acid, Coenzyme Q10, Creatine, PQQ, Melatonin, Magnesium, Urolithin A.

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• PA

  @paulwade8766 · 10 months ago

  &quot;I&apos;m a regular old doctor&quot; - no Dr Froese, you&apos;re an awesome doctor! Please keep your vids coming. ❤

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