I Experienced World's Worst Injury For A Day

Comments · 1.5K

• BR

  @Browney · 3 years ago (edited) · pinned

  We smashed 2.5M subscribers 🔥🤯<br>This was an interesting experience. And hope you got some info from this as well! I think we debunked the 5% a day?<br><br>Download our app and start your own 90-Day Challenge 🔥💪 <br>Appstore: <a href="https://apps.apple.com/us/app/90-day-challenge/id6446773000">https://apps.apple.com/us/app/90-day-challenge/id6446773000 </a><br>Playstore: <a href="https://play.google.com/store/apps/details?id=nl.browney.nintydayschallenge">https://play.google.com/store/apps/details?id=nl.browney.nintydayschallenge</a>

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• EM

  @emegvf · 3 years ago

  I broke my ankle and it was absolutely horrible. Moving a heavy cast while being in so much pain sucks. Sleep was impossible. I also had to give myself injections of blood thinners so I didn’t get a blood clot form in my leg. Injury really sucks so thank you for trying it out for a day and trying to understand how it feels.

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• MA

  @MahmoudKalaawi · 3 years ago

  Broke my arm 6 months ago , had to get surgery and insert bar and screws , having a broken arm and walking with it to the hospital might have been the worst experience of pain I’ve indured . Ive go back to working out 2 months ago ( I’ve been working out for almost 2 years ) and the damage that was done made me devastated, I now look so bad my physique is messed up , increased body fat , lost allot of muscle but I’m glad and thanked god for giving me another chance and keeping my arm , and even if I’m now not as good as before I will keep going

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• SH

  @shahidshaikh-2125 · 3 years ago

  Collab with jesse James west please bro 😢❤

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• KU

  @kulimax · 3 years ago

  Hey Browney, I wanted to take a moment to appreciate your incredible experiment on exercise. It&apos;s not often that we see someone so dedicated and passionate about exploring the benefits of physical activity. Your experiment was truly inspiring and informative, and it&apos;s clear that you put a lot of time and effort into it. Your dedication to your own health and well-being is truly admirable, and I&apos;m sure that your findings will help others to make positive changes in their own lives. Keep up the great work, Browney

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• GE

  @gerryatkinson6322 · 3 years ago

  The amount of pain you’re willing to go through to make such a great video. Amazing!

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• MI

  @millacabral9475 · 3 years ago

  Another important thing to avoid muscle tears is that they often happen when the muscle is at its most stretched, so at the bottom of a one-arm pull-up with your arm fully straight, or at the start of a bicep curl (I&apos;ve heard preacher curls are especially problematic and lead to many such injuries), or at the bottom of a bench press, especially if you do them with elbows flared (which also isn&apos;t good for your shoulders btw). So I would assume to minimize risks it&apos;s important to do all the steps the guys mentioned in the video and to maybe include a negative or something similar before attempting a heavier weight or harder bodyweight progression from fully straight arms or where your muscles and tendons are stretched very far.

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• FA

  @familyduqum7138 · 3 years ago

  School nurse: just put some ice on it honey

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• BA

  @baldeepbirak · 3 years ago

  Maybe a week later may have revealed more. Luckily it was just a day and not longer. Shows how difficult it is with a handicap and respect to all that have to go through this in their life.

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• OB

  @OblivionForms · 3 years ago

  This reminded me of the surgery I had 3 years ago, left shoulder slap tear type 3 and Bicep tenodesis... And it was a nightmare for 6 months in bed as you showed in the video and worse... I lost close to 20 kg and my arm became as thin as my wrist... Now 3 years later I can do 15 pull-ups and 30 dips but I&apos;m far from what I used to do... But if this happen to you never give up!

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• NI

  @Nini_lally · 11 months ago

  My dad lifted up a car and he accidentally tear his muscle and he says it hurts as hell, and he didn’t want to waste on a surgery or something like that, so he kept with his arm like that, and working like that, and it was really painful to him, it took 3 years to heal because he had to rest, but he didn’t do that, but he is happy now

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• DA

  @Daddy_Lightskin · 3 years ago

  <a href="https://www.youtube.com/watch?v=D0Off6OMiL0&amp;t=211">3:31</a> they left the camera man😭😭 poor guy gonna have to run to the studio😂😂

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