Intermittent Fasting 6-Year Update | Weight Gain? Plateau? Revelations!
43K views · Mar 23, 2026 · Howto & Style
Comments · 287
@TheDailyConnoisseur · 6 months ago · pinned
I hope you enjoyed today's video! I invite you to check out my books ♥<br>THE DAILY CONNOISSEUR'S GUIDE TO LIVING WELL AT HOME <a href="https://amzn.to/3MuM8iH">https://amzn.to/3MuM8iH</a><br>LESSONS FROM MADAME CHIC <a href="https://amzn.to/3BM1yEP">https://amzn.to/3BM1yEP</a> <br>AT HOME WITH MADAME CHIC <a href="https://amzn.to/3eUPJ5l">https://amzn.to/3eUPJ5l</a> <br>POLISH YOUR POISE WITH MADAME CHIC <a href="https://amzn.to/3zBD4fJ">https://amzn.to/3zBD4fJ</a> <br>CONNOISSEUR KIDS <a href="https://amzn.to/372z8IQ">https://amzn.to/372z8IQ</a> <br>Thank you for watching! I would love to hear about your experience with Intermittent Fasting. Love, Jennifer
21
@laurelsowder8855 · 6 months ago
Jennifer, you look the healthiest you have looked throughout this whole journey. You look strong and youthful at your current weight!
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@sandrafulton4351 · 6 months ago
I began IF for Lent this year. Took me 3 weeks to stop feeling like a martyr. 😃 This is going so well that I think I have made a life style change. My fasting begins at 6 pm and ends at 10 am. Often I have coffee w/creamer but don’t eat until 1 pm. I have lost 10 pounds since Lent began. 76 years old. Never too late.
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@Dreblueskies · 6 months ago
You have such a beautiful calmness about you. I recall watching one of your videos many years ago about fasting and I just have lacked the willpower. I am going to make that change and not feel like I need to be so extreme. You are quite the inspiration.<br><br>Thank you
11
@rj87hannah · 6 months ago
Yes! Living intuitively. I think we are burning out on information overload, especially when it all differs. <br><br>Thank you for sharing that you want to lead a beautiful life. I am finding that so inspiring and refreshing right now.
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@parnellbeth · 6 months ago
I love IF. Turned my metabolic disease around at 61 yrs old. Lost a big chunk of weight. Started running. Reduced medications by 80%. I've mostly done 16-8 and on Sunday 18-6.
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@campoida · 6 months ago (edited)
When you're older and too skinny, it just looks boney, not attractive. You look good at that weight, slender, not boney.
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@vanessaDrinkwater · 6 months ago
I love your honesty ❤️
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@d.mattimoe5620 · 6 months ago
My condolences to you on the loss of your dad. It’s very tough.
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@SouthernladyASMR · 6 months ago
My goodness, how the years go by! It was February, six years ago that I started watching your channel and I remember when you started IF!<br>Also, remember when you lost your daddy. I think of you every time I come to Orange County.<br>I know that was a unimaginable loss for you. And I’m sending you a big hug. I lost my father at the end of April last year. And things are just, well different.<br>💕
9
@maggieyoder1577 · 6 months ago
You look healthier than ever!!! Your skin, hair, eyes, etc look great, your clothes fit great, and you look thin! I appreciate your honesty.
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@BonnieSchindler · 6 months ago
You look great! Healthy and Happy is where it's at. I love the 'Deprive yourself not' way of thinking. Thank you for sharing.
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