Ads skipped

DEADLIFT REGRETS: Top 10 regrets from veteran lifters

33K views · Jun 15, 2026 · Sports

Comments · 72

  • @diverdown81 · 3 months ago

    I've said it before. You are the best deadlift teacher on the YT. I never skip a video.

    19

  • @FlightRisk1516 · 3 months ago

    Wax on, wax off. Paint the fence. Paint the house. Spray the wall. Come back tomorrow. Kudos to you guys when exhibiting the wrong form. That's not easy to do after years of doing it right.

    9

  • @joeberger3441 · 1 month ago (edited)

    Agree with all except that rounding the upper back (NOT lower) can actually be a very good strategy to shorten the moment arm for the hip by shortening the distance between the bar and the hips,  making the initial pull easier. It will make lockout slightly harder but most people struggle off the floor anyways. Many advanced deadlifters and strongman competitors do this.  Alex Bromley talks about this in depth on his channel.

    4

  • @matthiasona · 3 months ago (edited)

    One tip i have after more than 10 years of deadlifting is, try not to look directly in the mirror infront of you so you stretch your neck. This will affect also the position of your pelvis.<br><br>Same thing with squatting in the lowest position

    11

  • @DaddioLovecraft · 3 months ago

    Good timing. Getting ready for Deadlift Day.

    6

  • @PowerTree-007 · 3 months ago

    I think I need a deadlift dog.

    9

  • @EdrinXT · 3 months ago (edited)

    Thanks for the tips. I’m new to lifting (2 months) and have been lifting around my knees. I corrected this yesterday and it feels much more stable. Thanks again, I appreciate your time. <br>Subscribed <br>Cheers

    1

  • @lethinh282 · 3 months ago

    My tip. Always remind open your chest when u lift

    1

  • @ChristianTurnerLifts · 3 months ago

    Always love the video drops. Solid content

    1

  • @matthewharvey3556 · 3 months ago

    I like to use a standard grip with my warm-up sets; really with everything before my heavy (2-4 rep) sets. It’s a good grip workout.

    3

  • @mikeliu388 · 3 months ago

    I only remembered the last one spraying the wall

    2

  • @MaRui-t1d · 3 months ago

    In order to lift more, my legs have to be stronger. These techniques are wonderful❤

    1

Up next

LIVE

Top 8 Squat Myths

Testify Strength & Conditioning · 61K views

LIVE

I Would Have Added 100 LBS to My Bench FASTER if I knew THIS

Chad | Strength After 30 · 157K views

LIVE

In Depth on The Power Clean with Mark Rippetoe

Starting Strength · 400K views

LIVE

How to Get Insanely Strong Without Burning Out

Max Aita · 290K views

LIVE

The First Inch of Your Deadlift Is Hurting Your Back

Ken Kowalsky · 7.7K views

LIVE

BENCH PRESS REGRETS: Top 7 regrets from veteran lifters

Testify Strength & Conditioning · 31K views

LIVE

When warming up, don’t rest & try this instead (and 10 more tips lifters miss)

Testify Strength & Conditioning · 9.9K views

LIVE

The Pros & Cons Of Starting Strength

The Strength Co. · 47K views

LIVE

12 Outdated Lifting Trends to Ditch in 2025 (and What to Do Instead)

Testify Strength & Conditioning · 93K views

LIVE

Fastest Way To Lose Stubborn Love Handles (No Cardio)

Ben Azadi · 103K views

LIVE

You Can Deadlift WAY More Than You Think

Mitchell Hooper · 100K views

LIVE

Peptides Are Insane

Jeff Nippard · 7.5M views

LIVE

Mike Israetel's MRI WAS NOT GOOD.

Greg Doucette · 408K views

LIVE

EXPOSED: 5 Things Science-Based Experts Got WRONG!

musclemonsters · 44K views

LIVE

Fixing Every Common Deadlift Mistake (In Under 10 Minutes)

Sebastian Oreb · 26K views

LIVE

The RDL with Mark Rippetoe

Starting Strength · 693K views

LIVE

Starting Strength Phase 2 & 3 EXPLAINED - What To Do When You Stall

The Strength Co. · 6.7K views

LIVE

The Ultimate Deadlift Tutorial: Get Stronger in 14 mins

Pana · 201K views

LIVE

Progressive overload anxiety broke a generation of lifters

Basement Bodybuilding · 64K views

LIVE

Don't Do Deadlifts Until You Watch This Video (Save Your Lower Back)

eugene teo · 194K views

LIVE

Proper Bench Setup

Starting Strength · 18K views

LIVE

What Most Lifters Never Learn About Arms in the Press

Testify Strength & Conditioning · 15K views

LIVE

Deadlifting Is Not Dangerous | Starting Strength Network Previews

Starting Strength · 8.3K views

LIVE

Best Accessory Exercises for Olympic Weightlifting

Ma Weightlifting · 36K views

LIVE

How To Deadlift: 5 Step Deadlift | 2022

Alan Thrall (Untamed Strength) · 672K views

LIVE

The Advanced Novice's Guide To Starting Strength

The Strength Co. · 31K views

YouTube, with the door locked.

Aegis plays a clean stream instead of YouTube's player, so pre-roll ads, trackers, and fingerprinting never ride along. Drop Shields any time if you want the official player back.