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5 Incredible Health Benefits of Virgin Olive Oil

348K views · Jan 19, 2025 · Education

Comments · 884

  • @ralph8479 · 1 year ago

    There is one health benefit that comes from watching your channel that does not come from EVOO, that's laughter.  Not only do we appreciate your very informative videos, but the topics combined with a teaspoon of humor make it very palatable....see what I did there?  Excellent video, appreciate the research.

    322

  • @Turnpike3327 · 1 year ago

    I drink 2 Tbls. In morning & 2 before bed .    Atlas EVO cold pressed.   83yrs old 👍😎

    115

  • @charlesdidonato5478 · 1 year ago

    I have been drinking Extra Virgin Olive oil daily for over 30 years now. Over the past year, I have added some lemon juice and cayenne pepper to it. I’m 67 and all is good. 👍

    127

  • @knobbiesshreaded3137 · 1 year ago

    Just sipped some EVOO. Suddenly I feel... anti-inflamed, the juices are flowing, brain paths are synapsing, heart and other plumbing tubes are engorged with goodness. Thank you Olive Oil. <br>I love olive oil.

    112

  • @susanproctor7512 · 1 year ago

    62 years ago when I had my own place and started cooking for myself I decide no margarine only butter on my toast and olive oil for everything else. In those days olive oil was not that common so I bought it in a small greek store. It&apos;s an absolute staple!

    84

  • @sunseandfun · 1 year ago

    I am from Malta, right in the middle of the Mediterranean Sea.<br>I use extra virgin olive oil on everything. I drizzle a little on my soup, pasta bolognese, pizza, salads &amp; Vegetables &amp; meat. I also saute when cooking. <br>It is a Mediterranean thing. Love it &amp; highly recommend it. A good quality one of course.

    113

  • @pilarcamaliche1599 · 1 year ago

    I’m a Spaniard ,born &amp; raised in Madrid Spain,been in the states for over 50 yrs,never stopped using my olive oil!,it has many uses including as a moisturizer on your face also on your hair like any other oil treatment,leave it on for about 30 minutes wrapped in a towel and wash your hair after,glad you brought this video up,thanks docs 😊❤

    99

  • @dorian.lucian · 1 year ago

    I just went to my kitchen and had a shot of Olive oil :)

    73

  • @ellisandrews440 · 1 year ago

    My wife started putting Oliver oil on her bread instead of butter. I am going to start doing that. My son-in-law brother has a villa in Tuscany and has 100 olive trees. He harvest every year and bottles/ actually cans to regular customers. His brothers and sister from the US have been going to help with their brother harvest the last few years. A wonderful family gathering because of olives. A couple of springs ago I also went and helped with the pruning.

    23

  • @yodaandthebike5839 · 1 year ago

    I come from a Greek family who have plied on olive oil on almost everything they cooked. Great grandmother lived to be 112, grandmother 103, grandfather 100, and my mom is 86 and is unstoppable. Obviously not a scientific analysis but I have always felt that olive oil has endless health benefits….and it makes most meals taste great.

    27

  • @constantinedimopoulos1110 · 1 year ago

    Being of Greek decent, I was baptized in olive oil. &nbsp;Use it daily! &nbsp;Great video guys.

    62

  • @iedsmith · 1 year ago

    I NEVER find your talks boring. In the olive oil segment it was suggested that it might be boring . No ,learning about the chemistry behind the effects helps to motivate me &nbsp;to live better . Keep your talks going . They are great . Ian Smith Mississauga

    49

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