Como parar de sabotar sua produtividade? | Episódio #90

Invitation to Rossandro Klinjey's lecture in Belo Horizonte! 📅 Date: March 20th 📍 Location: The One Eventos Av. Raja Gabáglia, 1143, Store 4 - Luxemburgo, Belo Horizonte/MG 🎤 Lecture Topic: "The Four Seasons of the Soul: From Anguish to Hope" Tickets at the link: https://www.sympla.com.br/evento/ross... LECTURES IN THE UNITED STATES 📅 Date: May 17th - MIAMI 📍 Location: University of Miami Lakeside Village Expo - 1280 Stanford Dr Room 1078 - Coral Gable, FL LINK TO PURCHASE - MIAMI https://www.eventbrite.com/e/rossandr... 📅 Date: May 18th - ORLANDO 📍 Location: Hilton Garden Inn Orlando 1-4 Millenia Blvd Mall - 5058 Millenia Pl Dr, Orlando - FL LINK TO PURCHASE - ORLANDO https://www.eventbrite.com/e/rossandr... 📅 Date: May 21st - NEW YORK 📍 Venue: Club 135 135 W 50th St, New York, NY LINK TO PURCHASE - NEW YORK https://www.eventbrite.com.br/e/rossa... 📅 Date: May 24th - BOSTON 📍 Venue: The Inn At Longwood Medical - Langwood Hall 342 Longwood Ave, Boston LINK TO PURCHASE - BOSTON https://www.eventbrite.com/e/rossandr... ___________ "If you enjoyed this content, access our previous episodes and take a dive into your soul. New and live episodes every Sunday at 10 am." This program is offered by @Educa.RossandroKlinjey, a socio-emotional education company created to develop the emotional skills of students, parents, and educators. For more information, contact us by phone at (011) 93266-7774. Want to spend a year with me in a healing immersion to develop emotionally and transform your life? Access now: [https://curso.rossandro.com/paravoce] BECOME MY STUDENT REGISTRATION LINK BELOW https://curso.rossandro.com/matricula... - - - - - - - - - SUPPORT - Educa: Inspiring connected minds. Contact us via WhatsApp at (011) 93266-7774 LEARN MORE ABOUT EDUCA https://lp.sejaeduca.com.br/programa-... - - - - - - - - - Check out my books: https://amzn.to/32bLfRh - - - - - - - - - FOLLOW MY OFFICIAL CHANNELS ON OTHER SOCIAL MEDIA: INSTAGRAM - Instagram: rossandroklinjey TIKTOK - https://www.tiktok.com/ @rossandroklinjey FACEBOOK - Facebook: rossandro.kl.. TWITTER - Twitter: rossandrok The sabotage of productivity can have deep psychological roots, such as fear of failure, self-sabotage, and procrastination. Lack of self-confidence and the pursuit of perfection can also contribute to inefficiency. To stop To sabotage your productivity, it's necessary to develop skills to identify the negative thoughts and emotions that are leading to procrastination, and to create new habits and behaviors that promote discipline and organization. Psychology can be a powerful tool to help overcome these challenges and achieve a more productive and healthy routine. Episode #90 of Caring for the Soul 0:00 Quote of the day 3:45 Introduction to the topic 6:47 Greetings and support 10:03 How to stop sabotaging your productivity? 10:31 What are mental traps? Some common examples of mental traps 11:57 1. Planning Fallacy 17:22 2. Procrastination: concept and why we procrastinate 17:56 2.1. Fear of failure 19:37 2.2. Lack of motivation 22:47 2.3. Lack of clarity and objectivity regarding the task to be performed 25:31 3. Multitasking – doing too many things At the same time 29:14 4. Perfection – when we seek perfection in everything we do 32:27 Conclusion 33:30 Answering questions 49:00 Tip/Hug of the week