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Guided Sleep Meditation Yoga Nidra Body Scan for Deep Sleep, Release All Tension & Worries

528K views · Dec 16, 2024 · People & Blogs

Comments · 209

  • @jasonstephensonmeditation · 1 year ago · pinned

    ❤ Subscribe for more beautiful videos 🙏 <br><a href="https://www.youtube.com/channel/UCqPYhcdFgrlUXiGmPRAej1w">https://www.youtube.com/channel/UCqPYhcdFgrlUXiGmPRAej1w?sub_confirmation=1</a>

    63

  • @samanthalahti1333 · 1 year ago

    Sleep well everyone! Hope you all have a restful week ahead. ✨ remember that it is okay to rest during this time of year! Sending good vibes to you all 💜

    154

  • @stephaniemair5850 · 1 year ago

    2 nights in a row and don’t think I’ve lasted much beyond 10 minutes before I’m sleeping soundly. HRT + Jason = blissful slumber

    14

  • @brentib · 1 year ago

    Alone for Xmas - family are all addicts but these meditations and each of you keep me company❤❤❤

    92

  • @LetsMath171 · 1 year ago

    Bless Jason he is the helper of sleeps

    21

  • @jennacherney4911 · 1 year ago

    i’ve found comfort in these videos every sunday for the week ahead for the last 3 years- thank you Jason❤️

    9

  • @370Redline · 1 year ago

    Over the past few weeks I’ve been under a lot of stress and your videos help me detach and relax. Thank you and keep up the good work!

    7

  • @Lightuser20201 · 1 year ago

    This works better than anything I’ve tried for middle of night waking ❤ thank you

    2

  • @Vickie-e4f · 6 months ago

    Thank you<br><br>I hear your voice and I already begin to relax

    1

  • @KristaJill · 1 year ago

    This meditation helps me whenever my Fibromyalgia flares up. It works every time. 😊

    1

  • @jessticlese · 1 year ago

    Thank you for another wonderful meditation! You and your work are very much appreciated. <br>And good night and good sleep for everyone here 💤💤💤

    3

  • @spiritualchow7673 · 5 months ago

    Hello everyone. I am usually awake for hours, so I take advantage of it by having my prayer time, Bible study and reading. It’s actually the best time to have quiet time with the Lord. Thanks Jason for this wonderful meditation. Mindfulness Meditation is part of my holistic practice. Giving God the glory; it works! Will be praying for all! May God’s grace and peace be with you! In Jesus name, Amen

    3

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