15 Grocery Store Foods ROBBING Seniors Blind And 7 That Are Actually Worth Buying

Comments · 76

• CH

  @CherylMetcalf-gp7jt · 3 weeks ago

  List of things seniors shoul avoid eating<br>Grapefruit, licorice, canned soup , deli meats, prewashed bagged salad kits, margarine, &nbsp;high mercury fish ; swordfish, king mackeral, tilefish. &nbsp;diet soda , white bread and pastry products, raw sprouts, frozen tv dinners, soft and unpastuerised cheese, &nbsp;sushi and raw fish, microwave popcorn, salt substitutes, <br> List of things seniors should eat weekly<br>Sardines, eggs, sweet potatoes, wild caught canned salmon, bluberries, plain greek yoghurt, extra virgin olive oil.

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• HE

  @heinzegli9634 · 2 weeks ago

  Why would you mention Doctor, &nbsp;they don&apos;t understand anything about nutrition, they only understand how to prescribe medicines

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• DA

  @davidzack8735 · 2 weeks ago

  It&apos;s pretty easy to eat wholemeal bread and pittas and oat biscuits instead of the white stuff. It&apos;s also easy to wash your own lettuce, and eat harder cheeses instead of soft cheese like Brie and Camembert. Eggs are so versatile and easy to cook. Greek yoghurt with honey or banana is the best dessert ever.

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• PU

  @purpledream1045 · 2 weeks ago (edited)

  Eat everything little won’t kill you, the most important is quantity.

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• LO

  @lorrainepollack2012 · 2 weeks ago

  Don’t stop the grapefruit stop the chemical medications. God gave us grapefruit. He didn’t give us chemical prescriptions that our body doesn’t know what to do with.

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• BI

  @billj8108 · 4 months ago

  Thanks for the informative video. Knowledge is power.

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• DM

  @dmcv3389 · 13 days ago

  Keep the grapefruit and get off the pharmaceuticals.

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• SA

  @Sandra-q8k · 2 weeks ago

  Much Gratitude 🤗🌹❤️

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• CO

  @colinlambert882 · 7 days ago (edited)

  Almost all very sound advice. Grapefruit isn’t just found as grapefruit, including Pomolo, but in various soft drinks, so read the label! Cheese avoidance should also include blue cheeses, like Roquefort or Gorgonzola. Olive oil should be specifically extra-virgin olive oil. Seniors need specific dietary advice because of medication compromises and risks from live bacteria before eating live fermented foods like probiotics, kimchi and sauerkraut. The latter two are also very high in salt. Prebiotics and pasteurised versions are safer. I would also include all forms of tomatoes on my good food list, containing beneficial nutrients including lycopene, an antioxidant, which is not lost in the canning process. Sardines should refer to the whole fish family, i.e. herring, sprats, pilchards, anchovies and whitebait.

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• HA

  @haydeemotazarate7000 · 2 weeks ago

  I’m turning 80, I can’t give up bread, is the one thing in your list that I sometimes consume, what gives me problems is grains, they irritate my colon, besides that I’m okay

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• LU

  @LuanaJoPatten-kn6bb · 3 weeks ago

  Wow.! Thanks. ! I think I&apos;m doing okay. I eat the right things and don&apos;t eat the wrong things. Mostly.❤️

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• CA

  @candyrose8473 · 3 weeks ago

  the grapefruit thing wow ty

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