BULKING SEASON OF A MR. OLYMPIA - MEALS BY SAMSON DAUDA 🥩🍽️
102K views · Feb 11, 2026 · Sports
Comments · 99
@dustinsturgeon8492 · 7 months ago
That microwave seems like it’s in a very annoying spot lol
38
@shakarussanders9911 · 7 months ago
Spaghetti noodles and just beef so simple but so good!
6
@moranii1843 · 7 months ago
Big respect for Dauda with variety, variety in carb and protein sources. Typical bodybuilder just has chicken and rice and then complains he hates his diet... bruh ur doing that yourself.
2
@dudicohen3624 · 2 months ago
Great job, man—I'm really following you.
@TallerMan.1520 · 7 months ago
The sweet potato with beef my favorite meal easily.
1
@ricardoluizdasilvadourado5216 · 6 months ago
Só o suplemento por si já faz o indivíduo crescer
@Dr.PtahHealthChronicles · 7 months ago
IT WORKS THE TRICK IS THE MASS GAINER THAT DENSE FAST NUTRITION AND GLYCOGEN.
3
@damianste1259 · 7 months ago
Thank You for the episode 😊
@luizeduardo9777 · 7 months ago
Top
@timjeffries1555 · 7 months ago
This is the perfect bulking diet because variety, no boredom and more gut friendly. I ate like this back in the day and got big.
3
@denbrick2 · 7 months ago
🔥✅👏
@omotaraibiloyetwentyninete6279 · 7 months ago
i'm eating vicariously through you big man...i'm cutting for weight loss and for the first time in my life i have my diet dialed in..i don't feel like i'm starving..but ever so often i sometimes just need to watch other peopl eat good..kinda weird i know😅
Up next

Mr Olympia Full day of eating | Samson Dauda
SAMSON DAUDA · 103K views

Day in the life | Samson Dauda
SAMSON DAUDA · 65K views

THE MUTANT CAME THROUGH - AND WON MR. OLYMPIA 2026 - NICK WALKER
NicandroVisionMotivation · 1.1M views

AND NEW MR. OLYMPIA THE MUTANT- I DID IT - NICK WALKER MR. OLYMPIA MOTIVATION
Kong Motivation · 89K views

Arnold Classic 2025 series | Food prep & House tour | Samson Dauda
SAMSON DAUDA · 100K views

Full Day of Eating: 3,071cal prep meal
Andrew Jacked · 356K views

160 KG NIGERIAN MONSTER WHO MADE EVERYONE LOOK SMALL - SAMSON DAUDA MR.OLYMPIA 2026 COMEBACK
RAIDEN ϟ MOTIVATION · 1.6M views

KAI GREENE FULL DAY OF EATING - THIS IS WHY I GREW SO BIG - KAI GREENE DIET MOTIVATION
Hulktube Motivation · 198K views

Mr Olympia 2023 series | Full Day of Eating 8,5 weeks out | Samson Dauda
SAMSON DAUDA · 161K views

SAMSON DAUDA | The Woman behind the Man
SAMSON DAUDA · 43K views

Markus Rühl mit Urs Kalecinski über Mr. Olympia, Platzierungen, Privatleben & sein erstes Buch
MarkusRuehl · 261K views

EXTREME EATING + EXTREME DIETING = EXTREME PHYSIQUE - BODYBUILDING MOTIVATION 🔥
MAKAVELI*MOTIVATION · 398K views

Full Day of Eating | Offseason Gains with IFBB Pro Samson Dauda (Weighing in at a Massive 300 lbs!)
HOSSTILE · 497K views

#217 - 2026 Olympia Aftermath - Jay Culter | Milos Sarcev | Regan Grimes
Cutler Cast · 95K views

Ronnie Coleman - 325lb FULL DAY OF EATING!! - Relentless DVD (2006)
Mocvideo Productions · 1.5M views

DAY IN THE LIFE | SAMSON DAUDA
SAMSON DAUDA · 177K views

Nial Darwen Car Accident + Dorian Yates VS Nick Walker + Milos Sarcev's Apology to Nick + Big Ramy
Ivan Bodybuilding · 33K views

Day in the life | SAMSON DAUDA
SAMSON DAUDA · 114K views

RICH PIANA FULL DAY OF EATING - I ATE 12 MEALS A DAY - RICH PIANA DIET
Hulktube Motivation · 377K views

PHIL HEATH FULL DAY OF EATING - I ATE 1,000 MEALS FOR A PREP - PHIL HEATH DIET MOTIVATION
Kong Motivation · 269K views