25 MIN FULL BODY WORKOUT AT HOME (Fat Burn & No Equipment) 전신 맨몸 운동 홈트 25분 (체중감량 & 장비없음)
2.3M views · Oct 20, 2025 · People & Blogs
Comments · 790
@DetentionConfession · 2 weeks ago (edited)
Month challenge - IT Guy - 25yo 115kg 192cm without exersice at all:<br><br>1 day - i went ONLY 10 minutes, my hearth was racing to much, its probably ok to start atleast with someting and to je better next days - i still needs to be motivated
13
@playl9566 · 8 months ago
I just burnt 2000 calorie watching that man.
288
@sabueroph8774 · 3 months ago
Day 1 age 22 starting today.
51
@clevend2374 · 4 hours ago
Thank you i lost 30 pounds watching this
@Mamas-vh7vc · 3 months ago
At the beginning, I was like "man, this is too easy" ... now at the end, "im barely breathing and sweating like crazy" 😅
60
@stephenlee1108 · 5 months ago
For some reason his unenthusiasm feels relatable and I was able to finish this no problem 😂
33
@bekhzodlutfullaev2766 · 4 months ago
I just did this exercise for 24 minutes, man sweating a lot, sitting all day on computer, getting sick, filling like a old man. Thanks a million man for this video !!!
29
@jodyknox2311 · 7 months ago
Couldn’t get past round one at the start of this. Now I’m two weeks into it and made it to the last round.
21
@HoundNL · 7 months ago
Working and studying from 7 to 11, no time for gym, but man... Meeting a woman really changes a man.
143
@KJ-zr1mc · 16 hours ago
I weight 200 pounds and trying to lose weight before my birthday which is in 6 months, starting this workout tmr
@WagnerNaatz · 6 months ago
I have a lot of resistance, make them all feel that it was easy, okay, BUT, sweaty like a sauna guy
16
@jujutsubunnie · 11 months ago
First time I completed a video without feeling bored or unmotivated 🎉
200
Up next
30 MIN FULL BODY WORKOUT AT HOME (Fat Burn & No Equipment)
재호 - Fitness · 249K views
30 MIN FULL BODY WORKOUT with WARM UP | No Equipment | Fat Burn |
재호 - Fitness · 125K views
20 Min BEGINNER CALISTHENICS WORKOUT at Home | No Equipment
Tom Peto Training · 3.7M views
20 MIN FAT BURNING CARDIO WORKOUT (NO EQUIPMENT)
재호 - Fitness · 2.9M views
15 Min All Standing HIIT Workout for Fat Burn (No Equipment, No Repeat)
Move With Yoann · 17K views
25 Min FULL BODY WORKOUT | Fat Burn | No Equipment
재호 - Fitness · 644K views
20 MIN FULL BODY WORKOUT AT HOME (Fat burn | No Jump | No Equipment)
재호 - Fitness · 47K views
BEST 15 Minute Home ABS Workout (Level 1)
재호 - Fitness · 196K views
30 MIN FULL BODY WORKOUT AT HOME | Fat Burn & No Equipment |
재호 - Fitness · 42K views
30 Min Cardio HIIT Workout at home - 5000 steps for Fat Burn (No equipment)
Tess & Yoann · 7.6M views
20 Min Full Body Workout - Build Strength & Burn Fat At Home (No Equipment + No Jumping)
Oliver Sjostrom · 1.1M views
25 Min FULL BODY WORKOUT AT HOME | Fat Burn | No Equipment |
재호 - Fitness · 22K views
30 Min Intense HIIT Workout For Fat Burn & Cardio No Equipment, No Repeats
TIFF x DAN · 4M views
20 Minute Full Body Home Workout (No Equipment, No Repeats)
Dan the HIIT Man · 2.4M views
20 MIN FULL BODY WORKOUT AT HOME (Fat Burn & No Equipment)
재호 - Fitness · 637K views
30 Min FULL BODY WORKOUT with WARM UP | No Equipment & No Repeat | Rowan Row
Rowan Row · 7M views
30 Min Full Body FAT BURN Workout | Rowan Row
Rowan Row · 92K views
25 MIN FULL BODY WORKOUT AT HOME (Fat Burn & No Equipment)
재호 - Fitness · 44K views
20 Minute Complete ABS WORKOUT | Rowan Row
Rowan Row · 1.9M views
15 Minute Full-Body Military Calisthenics Workout | Follow Along, Build Muscle, Burn Fat
Gritty Soldier · 602K views
30-Min Standing Abs Workout! Belly Fat Disappears, Leaving Only Abs.
HOMEWORKOUT · 2.4M views
20 MIN TABATA WORKOUT 🔥 -1000 CALORIE CHALLENGE!
You1stlondon · 799K views
30 Min Full Body Workout - Fat Burning Cardio & Strength at Home (No Equipment + No Jumping)
Oliver Sjostrom · 936K views
25 MIN FULL BODY WORKOUT AT HOME | Fat Burn
재호 - Fitness · 74K views
30 Min TOTAL BODY Workout | No Repeats, No Equipment (KILLER BURN)
Dan the HIIT Man · 470K views
30 Minute FULL BODY WORKOUT | Fat Burning | No Equipment
재호 - Fitness · 142K views