What I eat in a day as a nutritionist daily VLOG
154K views · Sep 18, 2026 · People & Blogs
Comments · 81
@nancyrozender4334 · 12 days ago
Salad name options: The refrigerator rhapsody / The no-waste wonder bowl / The touski salad (that's a French Quebec expression that means everything that is left in the fridge ;) / Leftover legends bowl / The fridge forager salad. Going to make one for myself right now!
16
@auhmuhmuh · 3 days ago (edited)
your videos are awesome Emily!❤ thank you for showing how eating healthy and yummy doesn't have to be hard😍
@iamkiriii2540 · 12 days ago
Really enjoyed this “what I eat in a day” video, Emily — lots of great inspiration! 🥰 It also got me thinking from the perspective of my own work as a Health & Wellbeing Coach, where I support families and children to make healthier choices.<br>I wondered how you would adapt some of these ideas for families who may have a much smaller food budget, particularly when some of the foods are organic or bought from places like M&S and can be more expensive. I think healthy eating can sometimes feel out of reach for families on a tighter budget, so it would be amazing to see how some of your ideas could be made more accessible and affordable without compromising on nutrition.<br>Definitely not a criticism — just something your video made me reflect on, and I’d love to hear your thoughts! 💚
4
@lindseynoel3522 · 10 days ago
Hey Emily, fabulous selection of meals, I always call a salad like you made for lunch ‘fridge surprise’ xxx
3
@KyCandicee · 11 days ago
That chopping board brush is absolutely adorable
7
@Chlsmbo · 12 days ago
Oooh Emily, a 4th cooking book coming + a meal planner for this November? We are so blessed 🥳
3
@catherinewanders · 9 days ago
Adore <3 you're the sweetest! I don't cook in my Manhattan apartment, but I definitely follow your ideas and I somehow make it work. What a wonderful network you've built :)!!
@lmgourmet1 · 6 days ago
I am going to try that egg&parm mixture at the end the next time I make a ragu pasta. Very excited about that luxury! Thank you ❤
@bia_ird · 11 days ago
Never watched your videos before but your food looks amazing, especially the lunch 😮
1
@bloom67 · 11 days ago
Those serving spoons are gorgeous 😍 I always appreciate how practical & nutritional your recipes are. You have a gift for making meals come together in this way, & I'm healthier for it! I'm buying one of your cookbooks for the 1st time. & I'm so excited for the new stuff you're working on. Keep up the amazing work & I hope you continue to take good care of yourself as well 🩷
1
@elliejones3616 · 8 days ago
Your breakfast looked delicious but I would have had it for lunch, <br>thought of fish for breakfast 🤢 so excited to hear a new cookbook is on the way ❤
@AniYilmaz · 12 days ago
❤ I love this Video ❤
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