Dr. Paul Barnwell
3.8K subscribers
I’m Dr. Paul Barnwell, a chiropractor in Katy, TX with over ten years of experience helping people get out of pain and back to the life they want, without drugs or surgery. I work with people dealing with chronic pain, disc bulges and herniations, sciatica, repeated flare ups, and surgery being recommended without a clear plan. My approach combines chiropractic care, rehab, decompression, laser, shockwave, and structured home programs to restore strength, structure, and nerve function so the body can heal the right way. On this channel, I share clear explanations, tips, and strategies to help you reduce pain, move better, avoid common treatment mistakes, and build long term health. Subscribe if you want to understand your body better, reclaim your health, and move toward a life with less pain and more purpose. Dr. Paul Barnwell Chiropractor in Katy, TX Cornerstone Pain & Wellness 2770 FM 1463 #101b Katy, TX 77494 Tel: (346) 257-4179 www.katycornerstonechiro.com

Cervical Disc Bulge (C5-C6) | Why Single Treatments Fail and What Works
Dr. Paul Barnwell · 200 views · 5 months ago

How to Sit, Stand, and Sleep With L4-5 Disc Pain | Dr. Paul Barnwell, Chiropractor in Katy, TX
Dr. Paul Barnwell · 59K views · 8 months ago

L4 L5 Bandscheibenvorwölbung – Die 3 Übungen, mit denen du beginnen solltest! (Fang hiermit an)
Dr. Paul Barnwell · 1K views · 2 years ago

Best Exercises for Quick Relief of Pinched Nerve in the Neck
Dr. Paul Barnwell · 49K views · 7 months ago

L4–L5 Disc Bulge: The 5 Exercises I Teach Every Patient for Fast Relief | Dr. Paul Barnwell
Dr. Paul Barnwell · 128K views · 9 months ago

Why Neck Pain Shoots Into Your Shoulder or Arm | Dr. Paul Barnwell, Chiropractor in Katy, TX
Dr. Paul Barnwell · 522 views · 6 months ago

5 Ways to Decompress Your Neck for Instant Pain Relief
Dr. Paul Barnwell · 931 views · 5 months ago

If Your Leg Pain Starts When You Sit, Watch This Dr. Paul Barnwell | Chiropractor in Katy, TX
Dr. Paul Barnwell · 972 views · 7 months ago

Daily Movements That Quietly Irritate A Pinched Nerve in the Neck | Dr. Paul Barnwell
Dr. Paul Barnwell · 256 views · 6 months ago

L4-L5, L5-S1 Disc Bulge: What Your MRI Really Means for Your Pain | Dr. Paul Barnwell,
Dr. Paul Barnwell · 718 views · 8 months ago

Chiropractic for the whole family??
Dr. Paul Barnwell · 30 views · 2 years ago

5 Hidden Daily Habits Making Your Leg Pain Worse | Dr. Paul Barnwell, Chiropractor in Katy, TX
Dr. Paul Barnwell · 695 views · 8 months ago

When an L4-L5 Disc Bulge Needs More Than Home Exercises | Dr Paul Barnwell, Chiropractor in Katy, TX
Dr. Paul Barnwell · 754 views · 8 months ago

“I Thought It Was Just Getting Older” | Kim’s Chiropractic Story
Dr. Paul Barnwell · 90 views · 6 days ago

Cornerstone Message from the Founder
Dr. Paul Barnwell · 89 views · 2 years ago

C5–C6 Disc Bulge Healing Time Depends On This
Dr. Paul Barnwell · 993 views · 5 months ago

Migraine Relief Life Changing Relief for Nicole - Dr. Barnwell's Cornerstone Success Story
Dr. Paul Barnwell · 8 views · 2 years ago

Overcome Migraines Life Changing Relief for Jami's - Dr. Barnwell's Cornerstone Success Story
Dr. Paul Barnwell · 11 views · 2 years ago

My Low Back Pain Was Gone After About 10 Visits
Dr. Paul Barnwell · 40 views · 9 months ago