Bulletproof For BJJ
43K subscribers
We help BJJ players of all levels build strong, mobile and injury-proof bodies. The problem for most BJJ players: they’re plagued with injuries and struggle to find balance in their training. They love jiu jitsu. But after a few years of ups and downs often end up broken, disheartened, and quitting altogether. The journey isn’t easy. After 25 years on the mats and in the gym we’ve seen the highs and lows of the sport. But we know jiu jitsu has the power to change lives. We don’t think any BJJ player should feel too broken to continue, or lost on how to stay in shape on the mats. So, we created Bulletproof For BJJ. Founded by Joe Worthington and James Tomlinson, Bulletproof For BJJ was created to help elevate the level of performance and enjoyment for all BJJ practitioners.

The Laziest Way To Get Jacked For BJJ
Bulletproof For BJJ · 18K views · 1 year ago

The Habit Every Good Grappler Has (Most Don’t)
Bulletproof For BJJ · 10K views · 7 months ago

Why Most BJJ Athletes Never Progress (Until This)
Bulletproof For BJJ · 1.5K views · 4 months ago

The Struggle Within: Why You Feel Stuck In Jiu Jitsu
Bulletproof For BJJ · 5.1K views · 1 year ago

The Recovery Mistakes Killing Your Jiu Jitsu
Bulletproof For BJJ · 3.6K views · 4 months ago

The Pain Paradox: Why Jiu Jitsu Enthusiasts Embrace Suffering
Bulletproof For BJJ · 3.3K views · 1 year ago

Why Most Hobbyists Never Improve (Training 2x Per Week)
Bulletproof For BJJ · 17K views · 6 months ago

Improve Your BJJ Fitness! Using This SIMPLE Kettlebell Complex
Bulletproof For BJJ · 100K views · 4 years ago

The Easiest Way To Get Strong For BJJ
Bulletproof For BJJ · 5.2K views · 11 months ago

The Older Grappler's Guide to Aging Gracefully
Bulletproof For BJJ · 7.1K views · 1 year ago

Why You Forget Everything After Jiu Jitsu
Bulletproof For BJJ · 3.7K views · 4 months ago

At Home BJJ Bodyweight Workout: SIMPLE Jiu Jitsu Strength & Mobility
Bulletproof For BJJ · 120K views · 4 years ago

How to Get Your Blue Belt Faster (Without Training More)
Bulletproof For BJJ · 8.1K views · 6 months ago

Bulletproof For BJJ Podcast 42: Why Blue Belts Quit BJJ
Bulletproof For BJJ · 120K views · 4 years ago

Mastering Your BJJ Game: When To Specialize vs When To Expand
Bulletproof For BJJ · 2.4K views · 1 year ago

Can You Get Better At BJJ Training Just Twice a Week?
Bulletproof For BJJ · 3.5K views · 5 months ago

The Strange Psychology Of BJJ Gyms
Bulletproof For BJJ · 5.2K views · 5 months ago

Best Strength Exercise for BJJ: Turkish Get Up + Our Standards
Bulletproof For BJJ · 114K views · 5 years ago

How Much Strength is Enough for BJJ?
Bulletproof For BJJ · 16K views · 3 years ago