Wenning Strength
118K subscribers
Matt Wenning is an expert of kinesiology with a Masters in Biomechanics, has an Honorary Doctorate, and is currently enrolled for his PhD, being one of the few in the field with world records AND a high-level of education. His business has had major contracts with armed forces units such as the US Army Rangers, 82nd Airborne and multiple fire departments: He has trained over 300 firemen in the central Ohio region for almost 20 years, collecting some of the best injury reduction and performance data ever! He is also currently Ohio Dominicans Head Football strength and conditioning coordinator, bringing pro level strength and conditioning to the football team. www.wenningstrength.com Join TrainHeroic for Matt's workouts . https://wenningstrength.com/?v=0b3b97fa6688# On TrainHeroic, he has multiple programs for you to follow Join SKOOL for Matt's educational content like book reviews, personal notes and training concepts https://www.skool.com/wenning-strength-academy-9060/about
These Exercises For Beginners Are Guaranteed To Make You STRONGER
Wenning Strength · 22K views · 3 years ago
REP RANGES FOR MASS - AND LOOSING BODY FAT
Wenning Strength · 3.1K views · 1 year ago
How to Build Big Shoulders SAFELY! (Don't Compromise Your Joints!)
Wenning Strength · 106K views · 6 years ago
3 Muscle Groups Commonly Overtrained
Wenning Strength · 18K views · 3 years ago
This Workout Will SKYROCKET Your BENCH PRESS MAX!
Wenning Strength · 36K views · 3 years ago
Lower Back Exercises for Extreme Strength!
Wenning Strength · 78K views · 7 years ago
How To Recover From Shoulder Pain (5 Tips and Exercises)
Wenning Strength · 110K views · 7 years ago
Why You Should NEVER Skip Calves! (Stop Knee Pain & Squat More)
Wenning Strength · 38K views · 6 years ago
Relieve Lower Back Pain with Matt Wenning's Effective Exercises
Wenning Strength · 17K views · 3 years ago
Think About THIS Before You Squat | Squatting Tips!
Wenning Strength · 15K views · 4 years ago
How to Stay Strong as You Age: The Best Strength Training for Longevity
Wenning Strength · 5.6K views · 2 weeks ago
Matt Wenning’s Top Supplements for Recovery, Sleep, Digestion & Blood Sugar Control
Wenning Strength · 1.4K views · 4 months ago
Easy Clean Eating Tips from Matt Wenning (Nutrition Planning)
Wenning Strength · 58K views · 6 years ago
The BEST Weekly Plan To Maximize Strength
Wenning Strength · 43K views · 3 years ago
5 Bicep Exercises for Bro's (How to Build Biceps Safely!)
Wenning Strength · 34K views · 7 years ago
Big Techniques for Bigger Legs (Tips for Ripped Muscle Growth!)
Wenning Strength · 130K views · 7 years ago
Get Bigger Quicker With These 3 Hypertrophy Hacks
Wenning Strength · 38K views · 4 years ago
Build Muscle Over 40 and Boost Testosterone! Matt Wenning Reveals All!
Wenning Strength · 15K views · 2 years ago
The Only 3 Workout Methods YOU Need to Know! (Level Up Your Gains Fast)
Wenning Strength · 35K views · 6 years ago
Over 40 and Still Getting Stronger | What Really Works
Wenning Strength · 6.2K views · 1 year ago