MikeBuillder
3.8K subscribers
Welcome to @MikeBuillder. I create original exercise science breakdowns, biomechanics analysis, and documentary training guides exploring Mike Mentzer鈥檚 Heavy Duty principles and Golden Era bodybuilding. Every video features original research, custom scriptwriting, pacing frameworks, and practical gym application for natural lifters. Free Heavy Duty & AI Tools: https://aibypranav.in/heavy-duty-calculator 馃敱 Heavy Duty Blueprint: https://vakkat.gumroad.com/l/mentzer-blueprint

Behind The Scenes: How I Edit Heavy Duty Breakdowns
MikeBuillder 路 271 views 路 4 days ago

THE PROTEIN LIE: What Mike Mentzer Really Ate
MikeBuillder 路 22K views 路 1 day ago

THE 1-SET LIE: How Mentzer Actually Trained
MikeBuillder 路 190K views 路 10 days ago

20 SETS: The Arnold vs Mike Mentzer LIE (Natural Truth) #mikementzer #arnold
MikeBuillder 路 15K views 路 2 weeks ago

THE MONTH-6 LIE: Why Heavy Duty Stops Working
MikeBuillder 路 20K views 路 5 days ago

The Heartbreaking True Story of Kevin Levrone: The Uncrowned King
MikeBuillder 路 377 views 路 3 weeks ago

Did Arnold STEAL the 1980 Mr. Olympia? | The Mike Mentzer Truth
MikeBuillder 路 9.9K views 路 1 month ago

The Natural Bodybuilding LIE (Mentzer Was Right)
MikeBuillder 路 1.3K views 路 3 weeks ago

Arnold vs Mike Mentzer: Who Was REALLY Right? (The Science Truth)
MikeBuillder 路 3.8K views 路 1 month ago

Dorian Yates STOLE Mike Mentzer's Secret (And Won 6 Mr. Olympia Titles)
MikeBuillder 路 1.5K views 路 1 month ago

Why Arnold Schwarzenegger Feared Only ONE Man
MikeBuillder 路 4.7K views 路 13 days ago

How Arnold Actually Did 20 Sets (It Wasn't Hard Work)
MikeBuillder 路 27K views 路 2 weeks ago

How Arnold Robbed Tom Platz to Make His Best Friend Win (1981 Scandal)
MikeBuillder 路 759 views 路 1 month ago

MIKE MENTZER vs ARNOLD: The Truth About 1-Set Training
MikeBuillder 路 1.8K views 路 1 month ago