the mindbodygreen podcast
191K subscribers
mindbodygreen. One word. Here you'll find a 360-degree approach that weaves together the mental, physical, spiritual, emotional, and environmental aspects of well-being.
Daily choices that shape brain health in your 30s, 40s & beyond | David Perlmutter, MD
the mindbodygreen podcast · 96K views · 1 month ago
The truth about how much you should be walking
the mindbodygreen podcast · 406K views · 4 months ago
How you should walk, train, & shoe shop for optimized foot health: Courtney Conley, D.C.
the mindbodygreen podcast · 122K views · 2 years ago
How to think yourself YOUNGER: Ellen Langer, Ph.D. | mbg Podcast
the mindbodygreen podcast · 387K views · 3 years ago
How to understand & heal your trauma: Gabor Maté, M.D. | mbg Podcast
the mindbodygreen podcast · 1.2M views · 3 years ago
5 minutes a day is enough to upgrade your brain | Richard Davidson, Ph.D.
the mindbodygreen podcast · 3.2K views · 2 months ago
The gut is the missing link to women’s longevity
the mindbodygreen podcast · 3.4K views · 5 months ago
A neurologist's honest take on Alzheimer's blood tests
the mindbodygreen podcast · 2.3K views · 3 months ago
A cardiac surgeon had a heart attack—here’s what he missed
the mindbodygreen podcast · 3.4K views · 3 months ago
Why adding more to your diet beats eliminating | Wendy Bazilian, DrPH, MA, RDN
the mindbodygreen podcast · 1.8K views · 2 months ago
Silent drivers of neuroinflammation: Robin Rose, D.O.
the mindbodygreen podcast · 1.7K views · 10 months ago
This small town's secret to longevity had nothing to do with diet
the mindbodygreen podcast · 204K views · 5 months ago
This habit prevents brain aging | Daisy Fancourt (behavioral scientist )
the mindbodygreen podcast · 2.1K views · 2 months ago
EVERYTHING to know about creatine: Darren Candow Ph.D.
the mindbodygreen podcast · 17K views · 2 years ago
The truth about peptides, NAD, & other longevity treatments | Rachele Pojednic, Ph.D.
the mindbodygreen podcast · 3.2K views · 1 month ago
Breathwork, Good Mental Health, & Tools For The Brain With Andrew Huberman PhD.
the mindbodygreen podcast · 259K views · 5 years ago
The ultimate protein episode: Nutrition scientist Don Layman, Ph.D. | mbg Podcast
the mindbodygreen podcast · 275K views · 3 years ago
A Harvard neurologist explains how to keep your brain sharp at every age
the mindbodygreen podcast · 11K views · 6 months ago
What we’re getting WRONG about metabolic health & weight: Robert Lustig, M.D. | mbg Podcast
the mindbodygreen podcast · 586K views · 2 years ago
How to have a younger brain: Marc Milstein, Ph.D. | mbg Podcast
the mindbodygreen podcast · 3.1K views · 3 years ago