Sofia Ghazali
8 subscribers
Welcome, I'm Sofia Ghazali. I'm a strength coach, passionate about female longevity and a woman rebuilding her life from the ground up. After leaving a marriage, moving countries, and starting over in my 30s, I decided to stop waiting for the "perfect time" and start creating a life that feels fully aligned. On this channel, you'll find: • Strength training for women • Longevity and healthy aging • Travel and adventure • Confidence and personal growth • Behind-the-scenes of building a life and business from scratch If you're ready to get stronger, live bigger, and reinvent yourself on your own terms, you're in the right place. New videos every week.
