Dr. Shelley Meyer
27K subscribers
Hi, I'm Dr. Shelley Meyer, and I'm here to help you navigate your journey to make your hormones, brain, energy and gut happier and healthier! I am a Functional Medicine Physician and Registered Dietitian/Nutritionist, and I have helped thousands of patients reclaim their health, and that is the goal of my channel to help you reclaim your energy, your health, and your life.
Cortisol Lowering Tips: How to lower your stress hormones
Dr. Shelley Meyer · 165 views · 3 years ago
Insulin Resistance Diet: How to lose belly fat weight and improve insulin resistance.
Dr. Shelley Meyer · 5.9K views · 3 years ago
Menopause Divorce Rates: The Link between Hormones and Divorce and Breaking the Cycle
Dr. Shelley Meyer · 2.3K views · 11 months ago
Natural Remedies for Perimenopause
Dr. Shelley Meyer · 12K views · 5 years ago
Low Progesterone Symptoms You Shouldn't Ignore After 40
Dr. Shelley Meyer · 1.1K views · 4 months ago
Stop IBS-D: IBS diet review
Dr. Shelley Meyer · 295 views · 4 years ago
H Pylori Treatment Regimen : H Pylori Treatment Natural vs Antibiotics # hpylori #guthealth
Dr. Shelley Meyer · 34K views · 3 years ago
Best IBS Smoothie: Gut Friendly Smoothie Ideas!
Dr. Shelley Meyer · 7.4K views · 4 years ago
HOW TO REDUCE CORTISOL AND STRESS HORMONE LEVELS- FEEL CALMER & HAPPIER WITH THESE LIFESTYLE CHANGES
Dr. Shelley Meyer · 2K views · 6 years ago
SIBO Symptoms Management: What to Avoid when You Have SIBO
Dr. Shelley Meyer · 398 views · 2 years ago
Liver Enzymes and Gut Health: Learn the gut and Liver Impact Factor
Dr. Shelley Meyer · 629 views · 4 years ago
WIE SIE SICH ENTSPRECHEND IHRES GENTYPS ERNÄHREN (wie man durch die Ernährung seiner Gene optimal...
Dr. Shelley Meyer · 305 views · 7 years ago
SIBO diet and Food List 2023- Methane and Hydrogen SIBO foods to avoid and what to eat with SIBO
Dr. Shelley Meyer · 17K views · 3 years ago
SIBO- how to recognize which type you might have
Dr. Shelley Meyer · 305 views · 3 years ago
Why You Gain Weight During Perimenopause...and How To Lose It
Dr. Shelley Meyer · 2K views · 2 years ago
Hidden Symptoms of H Pylori
Dr. Shelley Meyer · 57K views · 4 years ago
Cortisol and Sleep (HOW DOES CORTISOL AFFECT SLEEP?)
Dr. Shelley Meyer · 3K views · 6 years ago
Best Prebiotics for SIBO | Are Prebiotics bad for SIBO?
Dr. Shelley Meyer · 1.4K views · 4 years ago