The Dan Buettner Podcast

22K subscribers

In his groundbreaking Blue Zones research, National Geographic explorer and bestselling author Dan Buettner uncovered the secrets to longevity and happiness from the world’s longest-lived populations. In his new podcast THE DAN BUETTNER PODCAST, Dan shares the practical habits, mindsets, and wisdom that set the stage for a thrilling, fulfilling life at any age.

1:00:33

The "Hateful Eight" of Human Metabolism with Dr. Robert Lustig

The Dan Buettner Podcast · 169K views · 2 months ago

1:00:55

The 4 Foods Dr. Robert Lustig Will NEVER Eat

The Dan Buettner Podcast · 149K views · 1 month ago

1:27:06

Why 10,000 Steps Won’t Reverse Aging (And What Actually Works) | Dr. Steve Horvath

The Dan Buettner Podcast · 4.2K views · 1 day ago

59:22

Why You’re Still Tired (Even After 8 Hours)

The Dan Buettner Podcast · 59K views · 1 month ago

50:35

The 96-Year-Old Mindset: Why "It's Never Too Late" Could Add Years to Your Life

The Dan Buettner Podcast · 10K views · 3 weeks ago

1:05:47

Goldie Hawn’s "Mindset" for Aging Gracefully and Living to 100

The Dan Buettner Podcast · 314K views · 8 months ago

1:35:47

What 19 Years in Prison Taught a Bestselling Author About Aging

The Dan Buettner Podcast · 10K views · 2 weeks ago

1:17:40

The Dark Side of Self-Care: Why Hyper-Focus Is Making You Miserable

The Dan Buettner Podcast · 437K views · 2 months ago

1:40:28

Matthew McConaughey's Fame and Failures | Dan Buettner Podcast

The Dan Buettner Podcast · 13K views · 1 year ago

1:22:57

William Shatner at 95: Cancer, Space, and What Matters Most

The Dan Buettner Podcast · 214K views · 4 weeks ago

1:11:02

The Food Revolution: Reversing Chronic Disease and Taking Back Your Health with Neal Barnard

The Dan Buettner Podcast and Physicians Committee · 54K views · 5 months ago

1:12:46

Leg day for the soul': Rainn Wilson’s radical approach to mental resilience

The Dan Buettner Podcast · 6K views · 7 days ago

1:48:32

Vanessa Van Edwards on How to Make Friends | Dan Buettner Podcast

The Dan Buettner Podcast · 52K views · 1 year ago

1:10:35

Reverse Your Biological Age: New Research Shows Fasting Could Make You Younger with Valter Longo

The Dan Buettner Podcast · 123K views · 6 months ago

1:09:45

How to Reverse Heart Disease and Live to 100 with Rip Esselstyn

The Dan Buettner Podcast · 128K views · 7 months ago

57:55

Dr. Daniel Amen Reveals the Secrets to Lifelong Brain Health | Dan Buettner Podcast

The Dan Buettner Podcast · 21K views · 1 year ago

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