Ascend Maxing
25K subscribers
Ascend Maxing explores the philosophy and reality of looksmaxing and human optimization. Viewer Discretion is Adviced - Some ideas may challenge what you believe about appearance, biology, and improvement

How Kyokushin Fighters Built Unbreakable Legs Using The 100-Man Kumite Method
Ascend Maxing · 14K views · 3 weeks ago

6 Okinawan Karate Drills That Build Iron Bones Faster Than 99% Of People
Ascend Maxing · 90K views · 1 month ago

How Korean Warriors Built Iron Ankles Using The Subak Method
Ascend Maxing · 16K views · 1 month ago

The Icelandic Fisherman Method That Builds an Unbreakable Grip (No Weights)
Ascend Maxing · 3.5K views · 1 month ago

6 Georgian Chidaoba Drills That Build a Powerful Back (No Gym)
Ascend Maxing · 23K views · 2 weeks ago

How Spartan Warriors Built A Crushing Core Using The Agoge Method
Ascend Maxing · 5.1K views · 3 months ago

How Thai Fighters Built Iron Elbows Using The Muay Boran Method
Ascend Maxing · 5.2K views · 3 months ago

How Aztec Eagle Warriors Built Explosive Legs Using The Sun Stone Method
Ascend Maxing · 5.3K views · 2 months ago

The Andean Method That Builds Superhuman Lungs (Thin-Air Training)
Ascend Maxing · 2.7K views · 1 month ago

How Native American Scouts Built Eagle Eyesight Using The Vision Quest Method
Ascend Maxing · 9.2K views · 2 months ago

How Fencing Masters Built the Fastest First Strike Using The Lunge Method
Ascend Maxing · 2.4K views · 1 day ago

How Bruce Lee Built Explosive Punching Speed Using The 1-Inch Punch Method
Ascend Maxing · 9.1K views · 2 weeks ago

How Okinawan Karate Masters Built Destructive Hands Using The Makiwara Method
Ascend Maxing · 116K views · 4 months ago

6 Viking Recovery Methods That Heal Your Body Faster Than 99% of People
Ascend Maxing · 6.4K views · 10 days ago

How Cossack Warriors Built Explosive Calves Using The Hopak Method
Ascend Maxing · 30K views · 3 months ago

How Senegalese Wrestlers Built an Unbreakable Neck Using The Laamb Method
Ascend Maxing · 6.5K views · 1 month ago

The Van Damme Method That Bulletproofs Your Joints For Life (No Gym)
Ascend Maxing · 8.2K views · 13 days ago