Martin Koban

13K subscribers

I'm Martin Koban and I have been helping people with knee pain get their life back since 2011. My goal is to help you build strong knees that feel great, so you can feel free again and enjoy your life without having to worry. We're going to do that by using strengthening exercises, stretches, and other methods I discovered in 12+ years of reading research and learning from movement experts. My books and courses have been used by doctors, coaches, professional athletes, recreational athletes, regular people from all around the world, and even one nuclear missile maintenance technician. I would love to help you too! - - - - - - - - - - - - - - - Name of Site Operator: Martin Koban – Address of Site Operator: Bahnhofstraße 2a, 02733 Cunewalde – Email: martin (at) fix-knee-pain (dot) com

4:11

Der Knie Neustart von Martin Koban - Buch Vorstellung

Martin Koban · 278 views · 2 years ago

8:18

Inner Knee Pain? 3 Causes Most People Get Wrong

Martin Koban · 220K views · 7 months ago

8:09

Grade 4 Meniscus Tear: Do You Really Need Surgery?

Martin Koban · 797 views · 6 months ago

4:23

Why Your Knee Hurts: Knee Pain Types by Location (Chart + Symptoms)

Martin Koban · 51K views · 2 years ago

11:36

Patellar Tendonitis Stretches: Waste of Time?

Martin Koban · 15K views · 5 years ago

7:43

Patellar Tendonitis Rehab: Is Pain Okay?

Martin Koban · 25K views · 7 years ago

11:11

Try This NBA Patellar Tendonitis Treatment (Jumper's Knee Fix) - Rehab Exercises

Martin Koban · 4K views · 1 year ago

2:21

How to Get Rid of Patellar Tendonitis

Martin Koban · 16K views · 11 years ago

6:31

Top 10 Exercises for Patellar Tendonitis Rehab (Jumper's Knee Cure)

Martin Koban · 5.7K views · 2 years ago

10:09

Knee Pain: Treatment Exercises Won't Work If...

Martin Koban · 2.8K views · 2 years ago

6:17

3 Mistakes That Ruin Your Patellar Tendonitis Recovery Time

Martin Koban · 522K views · 12 years ago

6:28

Inner Knee Pain Running? It’s Probably NOT Your Meniscus

Martin Koban · 9.7K views · 6 months ago

5:00

A Patellar Tendonitis Exercise with Results Equal to Surgery

Martin Koban · 192K views · 12 years ago

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