The Holistic Psychologist

850K subscribers

Dr. Nicole LePera was trained in clinical psychology at Cornell University and the New School for Social Research and studied at the Philadelphia School of Psychoanalysis. She is a holistic psychologist whose work addresses the connection between the mind, body, and soul incorporating overall lifestyle and psychological wellness practices. She is the creator of the #SelfHealers movement where people from around the world are joining together in a community to take healing into their own hands. As a clinical psychologist, Dr. LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical, and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others—and soon “The Holistic Psychologist” was born.

13:57

How to actually regulate your nervous system

The Holistic Psychologist · 19K views · 6 days ago

3:36

Procrastination is a trauma response

The Holistic Psychologist · 41K views · 9 months ago

11:16

Do you have the ability to regulate your thoughts and emotions?

The Holistic Psychologist · 257K views · 6 years ago

8:10

How to stop being disrespected, ignored, or violated

The Holistic Psychologist · 154K views · 1 year ago

4:53

Understanding Covert Narcissism

The Holistic Psychologist · 36K views · 8 months ago

3:56

How to be unbothered

The Holistic Psychologist · 16K views · 7 months ago

10:54

The Relationship Pattern Nobody Talks About

The Holistic Psychologist · 27K views · 5 months ago

9:01

How to heal childhood trauma and neglect

The Holistic Psychologist · 13K views · 9 months ago

7:19

How to heal from codependency

The Holistic Psychologist · 84K views · 2 years ago

12:18

Calm your nervous system into a parasympathetic state

The Holistic Psychologist · 15K views · 1 year ago

5:23

Sound more confident and feel less anxious

The Holistic Psychologist · 21K views · 1 year ago

10:02

How to have healthier relationships

The Holistic Psychologist · 21K views · 1 year ago

11:54

You Don't Have to Earn Love: A Guide to Reparenting

The Holistic Psychologist · 42K views · 13 days ago

9:20

How narcissist parents project shame

The Holistic Psychologist · 35K views · 1 year ago

14:15

THIS is how to end your people-pleasing

The Holistic Psychologist · 82K views · 2 years ago

9:33

Become immune to the opinions and behaviors of other people

The Holistic Psychologist · 97K views · 1 year ago

6:32

Stop anxiety quickly with these tools

The Holistic Psychologist · 20K views · 1 year ago

15:47

When Misalignment Breaks You Open - Begin healing now!

The Holistic Psychologist · 26K views · 5 months ago

12:30

Caught in the Pattern: Why Covert Narcissism Is So Confusing

The Holistic Psychologist · 79K views · 3 months ago

5:47

THESE are the signs you have a mother wound

The Holistic Psychologist · 200K views · 2 years ago

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