The Line with Dr Kristen Holmes
11K subscribers
This is The Line. The show for anyone who wants to reach their full potential. Every week, Dr Kristen Holmes gives you next level access to athletes, coaches, and experts, and together they solve the hardest problems facing high performers and break them down into actionable steps, tools, and mindsets so that you can step over any line.

Calum Nicholas: What I Learned From F1 Champion Max Verstappen & 10 Years With Red Bull!
The Line with Dr Kristen Holmes · 79K views · 11 months ago

You Need To Control These 5 Things If You Want To See Results: Advice From A World Leading Trainer
The Line with Dr Kristen Holmes · 16K views · 6 months ago

Simone Biles’ Coach: The Winning Formula Behind History's Greatest Gymnast
The Line with Dr Kristen Holmes · 38K views · 8 months ago

Take Control Of Your Life: 3 Habits That Will Unlock Your Full Potential with Dr Shadé Zahrai
The Line with Dr Kristen Holmes and Dr. Shadé Zahrai · 44K views · 4 months ago

How To Get Your Sub 3 Marathon! The 80/20 Rule Every Runner Should Know
The Line with Dr Kristen Holmes · 36K views · 6 months ago

You Are Training Wrong! (And It's Making You Gain Weight) @JoeHolder Victoria's Secret Trainer
The Line with Dr Kristen Holmes and Joe Holder · 19K views · 8 months ago

Dr. William Li: 3 Simple Changes To Improve Your Diet In the New Year
The Line with Dr Kristen Holmes · 30K views · 9 months ago

Why Exercise Can Save Your Brain with Leading Neuroscientist Dr Majid Fotuhi
The Line with Dr Kristen Holmes · 1.3K views · 5 months ago

Dr. Shadé Zahrai: 4 Ways Anyone Can Become More Confident and Beat Self Doubt
The Line with Dr Kristen Holmes and Dr. Shadé Zahrai · 43K views · 7 months ago

Dr. Anna Lembke: Your Dopamine Is Broken! (here is how to fix it)
The Line with Dr Kristen Holmes · 6.7K views · 8 months ago

Unlock Your Fastest Marathon Yet: The Method That Will Fix Your Pacing!
The Line with Dr Kristen Holmes · 7.2K views · 5 months ago

Celebrity Personal Trainer @SenadaGrecaOfficial Reveals Why Women Should Be Strength Training More!
The Line with Dr Kristen Holmes · 20K views · 10 months ago

You’re Not Lazy You’re Tired… This Is How To Fix Your Sleep Tonight!
The Line with Dr Kristen Holmes · 917 views · 7 months ago

Muscle Growth Doctor: 3 by 5 Protocol You Need To Build Your Strength @drandygalpin
The Line with Dr Kristen Holmes · 54K views · 10 months ago

Neuroscientist Dr. Tara Swart: What Your Brain is Trying to Tell You and How to Listen
The Line with Dr Kristen Holmes · 43K views · 10 months ago

The Science Behind Rory McIlroy's Double Masters Win!
The Line with Dr Kristen Holmes · 1.4K views · 8 months ago

NBA Trainer @ChrisBrickley Reveals Why Caitlin Clark's Offseason Workout Collapsed!
The Line with Dr Kristen Holmes · 110K views · 11 months ago

Stephen Curry's Coach Reveals the Drills that Made Him The GOAT
The Line with Dr Kristen Holmes · 17K views · 6 months ago