The Line with Dr Kristen Holmes

11K subscribers

This is The Line. The show for anyone who wants to reach their full potential. Every week, Dr Kristen Holmes gives you next level access to athletes, coaches, and experts, and together they solve the hardest problems facing high performers and break them down into actionable steps, tools, and mindsets so that you can step over any line.

1:28:55

Calum Nicholas: What I Learned From F1 Champion Max Verstappen & 10 Years With Red Bull!

The Line with Dr Kristen Holmes · 79K views · 11 months ago

1:10:32

You Need To Control These 5 Things If You Want To See Results: Advice From A World Leading Trainer

The Line with Dr Kristen Holmes · 16K views · 6 months ago

1:21:16

Simone Biles’ Coach: The Winning Formula Behind History's Greatest Gymnast

The Line with Dr Kristen Holmes · 38K views · 8 months ago

1:05:05

Take Control Of Your Life: 3 Habits That Will Unlock Your Full Potential with Dr Shadé Zahrai

The Line with Dr Kristen Holmes and Dr. Shadé Zahrai · 44K views · 4 months ago

1:09:19

How To Get Your Sub 3 Marathon! The 80/20 Rule Every Runner Should Know

The Line with Dr Kristen Holmes · 36K views · 6 months ago

1:27:52

You Are Training Wrong! (And It's Making You Gain Weight) @JoeHolder Victoria's Secret Trainer

The Line with Dr Kristen Holmes and Joe Holder · 19K views · 8 months ago

1:26:27

Dr. William Li: 3 Simple Changes To Improve Your Diet In the New Year

The Line with Dr Kristen Holmes · 30K views · 9 months ago

59:23

Why Exercise Can Save Your Brain with Leading Neuroscientist Dr Majid Fotuhi

The Line with Dr Kristen Holmes · 1.3K views · 5 months ago

1:14:19

Dr. Shadé Zahrai: 4 Ways Anyone Can Become More Confident and Beat Self Doubt

The Line with Dr Kristen Holmes and Dr. Shadé Zahrai · 43K views · 7 months ago

1:09:55

Dr. Anna Lembke: Your Dopamine Is Broken! (here is how to fix it)

The Line with Dr Kristen Holmes · 6.7K views · 8 months ago

43:04

Unlock Your Fastest Marathon Yet: The Method That Will Fix Your Pacing!

The Line with Dr Kristen Holmes · 7.2K views · 5 months ago

1:17:28

Celebrity Personal Trainer @SenadaGrecaOfficial Reveals Why Women Should Be Strength Training More!

The Line with Dr Kristen Holmes · 20K views · 10 months ago

46:33

You’re Not Lazy You’re Tired… This Is How To Fix Your Sleep Tonight!

The Line with Dr Kristen Holmes · 917 views · 7 months ago

1:39:09

Muscle Growth Doctor: 3 by 5 Protocol You Need To Build Your Strength @drandygalpin

The Line with Dr Kristen Holmes · 54K views · 10 months ago

1:22:18

Neuroscientist Dr. Tara Swart: What Your Brain is Trying to Tell You and How to Listen

The Line with Dr Kristen Holmes · 43K views · 10 months ago

1:08:31

The Science Behind Rory McIlroy's Double Masters Win!

The Line with Dr Kristen Holmes · 1.4K views · 8 months ago

1:24:45

NBA Trainer @ChrisBrickley Reveals Why Caitlin Clark's Offseason Workout Collapsed!

The Line with Dr Kristen Holmes · 110K views · 11 months ago

1:04:31

Stephen Curry's Coach Reveals the Drills that Made Him The GOAT

The Line with Dr Kristen Holmes · 17K views · 6 months ago

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