Stephen Scullion - Olympic marathoner

167K subscribers

Olympian and 2.09 marathon runner doing what I can to help thousands of runners out there who simply want to be better. I dedicated my life and soul to the sport and learnt everything I could to be better, and to be honest that's what it took for me to extract every inch of performance out of my body. I'm a big old boy for a marathon runner compared to most sub 2.10 marathoners, and so I had to use better recovery techniques, nutrition, strength work, and psychological work to help me gain little 1%s here or there. This is also a youtube channel to help promote my running masterclass and training plans which will continue to be uploaded at the Your Olympics journey website. This platform will help all levels of athletes learn how to train, recover, and what they should be focused on. 262 - https://262clo.com

6:56

Eat like this to feel better running

Stephen Scullion - Olympic marathoner · 199K views · 3 years ago

32:49

Runners tips : BEST nutrition for runners

Stephen Scullion - Olympic marathoner · 146K views · 3 years ago

7:17

Stretching routine for runners.

Stephen Scullion - Olympic marathoner · 262K views · 3 years ago

15:22

Training for the MARATHON - Are you willing to ENDURE pain?

Stephen Scullion - Olympic marathoner · 108K views · 3 years ago

12:11

The 5K Training You Need | Say Goodbye to Slow Progress

Stephen Scullion - Olympic marathoner · 325K views · 2 years ago

14:00

How to structure a running training cycle | Olympic Marathoner

Stephen Scullion - Olympic marathoner · 63K views · 3 years ago

12:15

Running tips : Fix your pre training nutrition

Stephen Scullion - Olympic marathoner · 43K views · 3 years ago

28:48

Prevent Running Injuries with These Simple Strategies

Stephen Scullion - Olympic marathoner · 86K views · 3 years ago

24:34

Marathon training with a FULL TIME job | try these extra routines

Stephen Scullion - Olympic marathoner · 39K views · 1 year ago

13:13

Zone training for Runners | Is Threshold running the best?

Stephen Scullion - Olympic marathoner · 487K views · 3 years ago

18:29

GYM routine for runners | helped me run 2.09 marathon

Stephen Scullion - Olympic marathoner · 1.1M views · 3 years ago

13:12

GYM recovery routine for runners | helped me run 2.09 marathon

Stephen Scullion - Olympic marathoner · 85K views · 2 years ago

21:09

Was I Too HEAVY for the MARATHON?

Stephen Scullion - Olympic marathoner · 44K views · 1 year ago

12:48

Speed training for distance runners | Help getting faster

Stephen Scullion - Olympic marathoner · 167K views · 3 years ago

7:56

How a 2:09 Marathoner Would Train a 3 Hour Runner

Stephen Scullion - Olympic marathoner · 50K views · 4 months ago

11:27

Gym routine for runners | helped me run 209 marathon

Stephen Scullion - Olympic marathoner · 78K views · 1 year ago

9:51

Marathon training LONG run | easy or hard?

Stephen Scullion - Olympic marathoner · 138K views · 2 years ago

14:38

The Threshold Mistake I Still Make | Road to London Half Ep. 12

Stephen Scullion - Olympic marathoner · 17K views · 1 month ago

11:02

The Fine Line: Balancing Training Intensity and Recovery in Running

Stephen Scullion - Olympic marathoner · 79K views · 3 years ago

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