Sadie Sutton
2.3K subscribers
your life can change, even when you can’t imagine what better looks like yet. she persisted is a gen z mental health podcast hosted by sadie sutton, who started the show at 15 while in intensive treatment for severe depression and anxiety. now 23 and a university of pennsylvania psychology graduate, sadie combines lived experience with evidence-based psychology to make the hard parts of mental health feel less confusing—and a little less lonely. through honest conversations, expert interviews, personal stories, and practical tools, she persisted explores depression, anxiety, relationships, treatment, identity, college, recovery, and the realities of growing up. she persisted is an nyt-recommended, top-charting mental health podcast with 500k+ downloads. for anyone struggling, supporting someone who is, or trying to understand themselves better—subscribe! @shepersistedpodcast [email protected] shepersistedpodcast.com
212. how to be more resilient feat. dr. glenn schiraldi
Sadie Sutton · 189 views · 1 year ago
231. gen z mental health: is it really that bad?? - a pediatrician’s take feat. dr. ken ginsburg
Sadie Sutton · 111 views · 1 year ago
162. 10 Psychology Facts You Should Know: How to Improve Your Outlook and Boost Your Well-Being
Sadie Sutton · 87 views · 3 years ago
Sadie Sutton & Dr. Emily Weinstein: How to Decode Teen Slange & Emojis | NBC NEWS
Sadie Sutton · 108 views · 1 year ago
205. What I Wish I Knew About Anxiety...
Sadie Sutton · 78 views · 1 year ago
MINI: depression hacks you need to know!
Sadie Sutton · 89 views · 1 year ago
234. what taylor swift says about mental health (a psych grad UNPACKS her best lyrics + quotes!)
Sadie Sutton · 249 views · 11 months ago
MINI: 5 Steps for Healing Your Hidden Depression in 5 Mins!
Sadie Sutton · 20 views · 2 years ago
mini: master your COLLEGE ROUTINE in just five mins!
Sadie Sutton · 34 views · 1 year ago
138. How to Survive a Panic Attack - SOLO EP
Sadie Sutton · 43 views · 3 years ago
MINI: Two Quick Tricks to Prevent a Panic Attack!
Sadie Sutton · 16 views · 2 years ago
195. Your Family Vacation Survival Guide: Coping Skills, Boundaries, & More!
Sadie Sutton · 117 views · 2 years ago
mini: four steps for healing TRAUMA
Sadie Sutton · 36 views · 1 year ago
141. Losing a Loved One to Suicide: What Alexandra Wyman Wants You to Know
Sadie Sutton · 113 views · 3 years ago
211. grit (I took angela duckworth's class at upenn)
Sadie Sutton · 1.2K views · 1 year ago
236. the 🦋 BUTTERFLY EFFECT of mental health?!
Sadie Sutton · 83 views · 11 months ago