Dr. Milo Wolf
127K subscribers
Dr. Milo Wolf helps you gain muscle and lose fat faster by understanding the science behind how to workout and how to diet!

Reviewing The SCIENCE Behind Dr. Mike Israetel's Advice (Exercise Scientist Reacts)
Dr. Milo Wolf · 17K views · 1 day ago

The Workout I Used to BLOW UP My Chest (JUST COPY THIS)
Dr. Milo Wolf · 28K views · 4 days ago

The Next Chapter
Dr. Milo Wolf · 15K views · 8 days ago

This MISTAKE Reduced Muscle Growth by 50% (NEW STUDY)
Dr. Milo Wolf · 30K views · 11 days ago

The Science of Carbs Before Training
Dr. Milo Wolf · 11K views · 5 months ago

Lengthened GANGSTA - Dr. Milo Wolf (Official Music Video)
Dr. Milo Wolf · 7.1K views · 2 years ago

The Best LEG DAY for MUSCLE GROWTH (According to Science)
Dr. Milo Wolf · 69K views · 2 years ago

How to Build the Perfect Workout Program (12 Steps)
Dr. Milo Wolf · 19K views · 8 months ago

The 5 Exercises Everyone Should Do
Dr. Milo Wolf · 47K views · 1 month ago

I Was WRONG About REST TIMES. (NEW Study)
Dr. Milo Wolf · 45K views · 2 years ago

OVERRATED: Exercises You Should Replace (ft. Dr. Mike Israetel)
Dr. Milo Wolf · 205K views · 1 year ago

Why I Changed My Mind About Lunges
Dr. Milo Wolf · 13K views · 10 months ago

5 Forearm Exercises That Actually Work (Science Explained)
Dr. Milo Wolf · 21K views · 2 months ago

These Lifters Have a BIG Problem (Exercise Scientist Reacts)
Dr. Milo Wolf · 29K views · 2 weeks ago

Exercise Scientist CRITIQUES Jeff Cavaliere's Training Methodology
Dr. Milo Wolf · 23K views · 2 months ago

Exercise Scientist Critiques The BIGGEST Study on Muscle Growth Ever
Dr. Milo Wolf · 12K views · 2 months ago